I have this question on my mind for a while now and finally have the courage to ask- Is there any recognized approach to using self-hypnosis for personal PLRT exploration? I want to understand whether it’s realistically possible to guide yourself into regression while also observing, processing, and…

Hi Harmeet, I guess we can do if you have a single thing is agenda. But if the answer lies in 2-3 past events, then probing is very important. If you keep your logical mind vigilant, sub Q is not going to be of any help. That is where the role of PLRT becomes significant. You can get some insights…

Harmeet, Dr Brian Weiss in his book “Through time into healing"does mention about it with recorded tapes.He also suggests,to seek help from therapist,incase something comes up that cannot be handled. I had tried in 2019 with recored voice of Dr Brian Weiss that was sourced online but unfortunately…

I suppose you mean Regress yourself in a past life… you will be able to do it after an year or two of through practice using the 15-Stage PLRT process… viz conducting sessions should become our second nature…

@devithiagarajan true!! Right now focus is to be a good therapist, may be I get there in time. But doing self hypnosis before bed puts me in a good sleep and I have crazy dreams😄

@venu that’s the ultimate goal for now, conducting PLR for anyone and everyone who’s ready :folded_hands:t2::folded_hands:t2:

Harmeet, I completely relate to what you’re saying. :blush: I think almost every therapist reaches this point where simple meditation no longer feels enough and there is a genuine curiosity to explore deeper. Just my personal understanding and lived experience. :heart: The subconscious is incredib…

So true! But ये दिल मांगे more :grinning_face::heart::heart: greedy me!!

our blessed @Siddhi has highlighted the goal of meditation on this thread, [image] Why Meditation Feels Like From Chaos To Greater Chaos.... in the beginning Questions and Answers [Arjuna-The-Mighty_warrior] Don’t we all with all the gusto make sometime escapi…

Can we hypnotize ourselves without confusing 🫤

Questions and Answers

venu (Venu) 29 June 2026 09:23 9

our blessed @Siddhi has highlighted the goal of meditation on this thread,