39 Y/M, Hypnotisability score 7/10, Eye roll score 2, Dominant sense Kinesthetic, 2nd Dominant Visual, Theme: Chronic neck pain (on and off since past 7 -8 years, used to get relief with medications and therapy, but again recurred, Investigations were normal, neck pain was mechanical in nature) , Pain score 6
1st Session
Progressive Relaxation 50 minutes
Cosmic induction 15 minutes
Dave elman 35 minutes
Deepening was done with backward count and stair step down, then Client was able to visualize the magnificent garden, experiencing through all senses, asked to meet his guide there, and communicate through words, thoughts, feelings, visuals or in any manner he wanted. He was able to visualise a figure with a long beard, not sure who he was, but communicated with the guide, and received some answer also.
After resting for a while in the garden, relaxing, rejuvenating and refreshing his body….
T: Would like to experience the happy moments or any other moment from ur childhood?
C: Yes
T: You can go back in time and remember any happy moment or any other moment of ur childhood. See what comes in your awareness
T: Take ur time
….
C: Its my birthday…
T: How old are you?
C: 10
T: Who else are there?
C: My whole family, elders sisters, parents
T: Okay, experience it vividly….what is happening?
C: My mother has prepared Sooji Halwa… im cutting the Halwa cake, there are many gifts
T: How are u feeling?
C: Very happy, exciting
T: Are there anyone else apart from ur family?
C: My friends are there
T: What are their names?
C: Ashish, Pintu
T: Anything else significant which ur experiencing?
C: Nothing else
T: Now, U can move back in time to another happy moment or any moment of ur childhood. Ucan float above the scene at any time if u feel uncomfortable
Take ur time…
T: What comes in ur awareness?
C: We are in Vaishno Devi
T: How old are you?
C: 5
T: Who else are there?
C: My parents and 2 sisters
T: What are you doing?
C: We are eating, at a stall
T: What are u eating?
C: Poori Sabzi
T: How are you feeling?
C: Happy, satisfied… the food is nice
T: What else are u experiencing?
C: There are horses…I want sit over it
T: Are you able to sit over it?
C: Yes, for a while
T: How are you feeling over the horse?
C: Very happy
T: Is there anything significant?
C: Nothing else
T: Now, u can move back in time, the next childhood moment, while u were a toddler or infant, and see what do u experience?
T: Take ur time…
C: Im on the bed
T: How old are you?
C: 6 Months
T: What are you doing?
C: Playing with my toy
T: What kind of toy is it?
C: It is circular, with small bells…makes sounds
T: Who else is there?
C: No one else
T: How are you feeling?
C: Happy
T: Any thing else that u are experiencing?
C: Nothing else
T: Now, would u like to experience a memory when you were in ur mothers womb?
C: Yes
T: Now, u can go back in time, when u were in ur mothers womb, and experience what comes in ur awareness.
Take ur time…
U can float above the scene or come back in the garden anytime u feel uncomfortable
…
T: are you experiencing anything?
C: Its dark
Im resting… A cord is coming out of my stomach
T: How are you feeling?
C: Peaceful
T: Are u able feel ur mothers emotions?
C: She wants a boy
T: Is there anything else u would want to share?
C: Nothing else
T: Now, u can come back in the garden where ur body is resting, filled with the divine light…
…
T: Are u there in the garden?
C: Yes
T: U can be there for a while, and relax, at peace, feeling refreshed
…
T: How are you feeling?
C: Very peaceful…
T: Would u like to be awake or go ahead to experience the past event?
C: would like to be awake now
T; U can be there in the garden for a while, and experience with all ur senses, what comes in ur awareness
……
Client was gradually brought back through the same path backwards, climbing up the stairs, then forward counting, then to an alert and awake state, feeling completely refreshed
Client was very excited, especially after his womb experience
In between , he was regularly coached with breathing and relaxation
2nd Session
Progressive relaxation 45 minutes
Cosmic 15 minutes
Dave elman 35 minutes
Deepening with counting backwards and stair step down, then visualization of magnificent garden, resting there, then visualization of tunnel of light, moving ahead in the tunnel, experiencing the light, then stepping on the beautiful pathway, moving ahead, visualizing an ancient temple in front, moving up the stairs till the entrance to meet his guide there.
T: Are you able to meet ur guide at the entrance?
C: yes
T: are u able to recognize who is the guide?
C: He is a monk
T: U can move ahead inside the temple with the guide, go deep within, while experiencing with all ur senses
U can touch, smell, hear the sounds inside the temple, apart from visualizing its details.
….
T: Are u able to find which temple is it?
C: Yes… it’s a Buddha temple, there are many monks
T: U can be there for a while
…
T: Now, u can move ahead, along with ur guide, in a corridor of the temple…there are many doors on each side of this corridor…and a door at the end of the corridor. This door at the end is the entrance to ur core. Once ur there at this door, u can let me know
Take ur time…
C: I am there
T: Now, u can open this door, and move ahead, as ur guide stays behind in the corridor…see what comes in ur awareness
…
T: Are u inside the core?
C: Yes
T: What comes in ur awareness?
C: There is shivling
T: Is there anyone else?
C: No
T: What are u feeling?
C: No feeling, ….calm
T: Anything else significant that u would like to share?
C: Nothing else
T: Now, U can come back in the corridor, where ur guide is waiting….
Are you inside the corridor?
C: Yes
T: Now, of the many doors on each side of the corridor, there is one door, which is the entrance to ur past life event, from where ur neck pain originated……u can find that door, with the help of ur guide, if u need…Let me know once ur there….Take ur time…
C: I have reached
T: Now, once u open the door and move ahead, u will move into ur past life event. Ur guide will be behind in the corridor
U can open the door now
….
[I]
Take ur time and see, what comes in ur awareness
C: It’s a field
T: What is there in this field?
C: Many bodies…soldiers…some battle
T: Can you see urself?
C: yes
T: How do you look?..what clothes are u wearing?
C: Im wearing a Maratha suit…white colour
T: How old are you?
C: Don’t know…maybe 32
T: Are you a male or a female?
C: Male
T: Which year is it? U can see if anything flashes, or a thought comes, or a feeling , or anything else
C: Don’t know, maybe 400 years back
T: What are you doing there in the battle ground?
C: Iam fighting…I have killed many Mughals
T: What weapon are u using?
C: Sword?
T: How are you feeling?
C: I want to kill all the Mughals…
T: What else are you feeling?
C: Nothing else…just anger, too much anger
[Starts breathing fast, with tension on forehead, clenching teeth]
[Being coached breathing and relaxation]
T: Is there anything else which is happening?
C: Nothing else
T: Now, u can move to the next significant event of that lifetime, and see what comes in ur awareness
Take ur time….
T: What comes in ur awareness?
C: The Mughals have captured me…
T: What else is happening?
C: They have tied my hands on the back, …making me to walk with my head down all around in the battle field
T: How are u feeling?
C: Anger, pain in my neck…thirsty
T: Are u able to recognize anyone in that lifetime?
C: No
T: Is there any thing else significant which you would like to tell?
C: Nothing else
T: Now, u can move to next significant event of that lifetime, and see what comes in ur awareness
Take ur time…
[ tension on forehead, clenching hand]
T: What is happening?
[Coached breathing and relaxation]
C: The Mughal emperor is there…wearing black robe
T: do u recognize him, who he is? Look into his eyes
C: Don’t know, have never seen him
T: What is he doing?
C: He has ordered to behead me
T: Is there any reason for beheading you?
C: Im the Senapati… he wants me to get killed, to announce his victory
T: How are u feeling?
C: Very much anger….I want to kill him
T: Who else is there?
C: Mughals…they have killed my people
[Breathing fast]
[Coached breathing and relaxation]
T: What are u experiencing?
C: I am kneeling, and my head is bent down, placed on a stone
They are going to behead me
T: How are you feeling? What emotions?
C: Im remembering my two sons…they are very small…feeling bad that I could not be there for them. [tear from one eye]
T: What else are u feeling?
C: Anger towards the emperor…. I want to take revenge from him
[tension on forehead, pulls neck and shoulder suddenly, then becomes calm]
T: What is happening?
C: Im out of my body… I can see it beheaded
T: How are you feeling?
C: There is no pain now…Im floating…bright light is there
T: Are u in the light?
…
C: Yes
T: How are you feeling?
C: Peaceful, Calm, Light
T: Be there for a while, experience the light fully….Your body and mind will remember this feeling, whenever u have to relax
Take ur time…
T: Would u like to experience the time of ur childhood of that lifetime, as a witness?
C: Yes
T: U can go back in time, when you were a child in that lifetime of a Maratha warrior
….
[D]
T: What comes in ur awareness?
C: Im with my mother
T: do you recognize her?
C: She is my elder sister
T: What are you doing?
C: Just sitting with her
T; How are you feeling?
C: Happy, im in her lap
T: How old are you?
C: 5 years old
T: Is there anything else significant?
C: No
T: Now, you can move to the dinner time and see, what comes in ur awareness
C: Aai
T: What is coming in ur awareness?
C: My Aai is feeding me…Rice, green leaves, Curd
T: Who else is there?
C: None else
T: How are you feeling?
C: Satisfied
T: Now, u can move to the next significant event, and see what comes in awareness
C: I have been asked to lead the battle
T: Who had asked to lead the battle?
C: Peshwa
T; Are you able to recognize the Peshwa?
C: No
T: How were you feeling?
C: Determined, preparing for the battle
T: Now, u can move to the next significant event, and see what comes in awareness…u can float above the scene if uncomfortable…
C: im Fighting on the ground
[Tension building up]
T: What are u experiencing?
C: Anger…im going to be beheaded…
[Neck moves]
T: What did you feel?
C: Pain …in my neck
T: Is there any connection of this pain in the current life?
C: Pain is in the same area of neck
There is uncomfortablity with the Muslims, as they have done some wrong to me
T: Is there any reason for you to bring that pain and anger in the current life, to hold on to that pain and anger?
C: I couldn’t take care of my sons…My purpose in that life was unfinished…I had to revenge the emperor…The emperor was the unborn child of my mother in my current life
[T]
T: What is your learning form that lifetime?
C: Forgiveness…I have to forgive myself, my anger was to wards myself, of not being able to fulfill my responsibility towards my family. I forgive myself….i forgive the emperor…he has learnt what he has to…i m letting go of my anger. That was the cause of my pain. There is only love for myself and the mughals. It was no ones fault. There is never anyones fault
T: How are you feeling?
C: Very light, peaceful
T: Great…
Would u like to be awake?
C: Yes
Client gradually brought to the alert and awake state, feeling refreshed
Client was very refreshed when awake
There was some heaviness in the neck, but he didn’t feel any pain after that. He could sleep peacefully at night, without any oral or local medication, and without any discomfort, Pain score 1
Some sentences were in Hindi which I translated in English here
