Name/Age—young Female (Name Changed) Shine
Gender: Female
Hypnotisability test- 7/10
VAK score-4 /5 / 6
Primary dominant Kinesthetic
Secondary dominant - Auditory
Eye roll test—3/4
Pain level before: 7/10
Pain level before: 0/10
T is the therapist.
C is the Client.
Stages 1 to 9 done:
(Stage 1: Therapist Introduction /
Introduced to the client to build trust so that the client comes to a comfort zone, where there is a very lean version of hesitation.
Stage 2: Observation & nonverbal. More than verbal, non-verbal cues around the session spoke about “always creating a story whenever she faced a situation, whether to walk in the dark or to sleep alone.”
Stage 3: Pre-Talk
Stage 4: Client Agreement
Stage 5: Client Assessment
Stage 7: Relaxing. Cognitive fatigue is removed through the Ball of Light and Dave Elmen, Beautiful Garden, then a tunnel of light shows the path.
Stage 8: Theme Finalisation “Fear of darkness”
Pain level was 7/10.
After the session: 0/10.
Stage 9: Checklist
Stage 10 & 11: Induction & Virtualization
The session began with a guided relaxation exercise, where Shine was encouraged to breathe deeply and imagine a peaceful garden. She described a beautiful garden filled with colorful flowers, birds, a clear sky, and a pool. She identified herself as 12 years old, wearing a blue dress with white flowers, feeling calm and happy.
Okay, Shine, what is the happiest moment of the last seven days? You’re always in control.
If you wish, you can just float above the scene, watching as if from a distance. Breathe in, breathe out. Very good, you’re doing so well.
T: Breathe in, breathe out, beautiful. Can you see that garden, Shine? Very good.
(In this garden, the deepest level of your mind can open up, helping you remember everything. Maybe we could go back in time to a happy moment from your childhood.)
C: Yes.
T: A beautiful garden with lots of lovely flowers; you’re resting on a bench. Can you explain it? Say, honey, what are you watching?
C: Hmm, blue flowers and, oh, many colors, beautiful; all are flowers and watching the clear sky.
Beautiful Garden has a rainbow and violet-coloured flowers.
T: Can you see your feet there? How are they, small or big?
C: soft, very soft
T: So it’s big feet or small feet?
C: Very, very small, medium,
T: So what do you think about what you’re wearing, Shine?
C: nothing, nothing.
T: Very good. Are you floating or walking?
C: Nothing, wearing nothing.
(Guided her to revisit an earlier childhood memory. Then Shine went to the tunnel, from there, where she was in a happy moment of life when she was 2 years old. Shine recalled being in her sister’s room after accidentally spilling her mother’s Kumkum because it looked attractive. She remembered feeling scared that her mother would scold her while her sister was recording a video of the incident.)
T: Shine, what is the happiest moment you can recall? I see. Say again,
C: (In garden) I see a pool, pool,
T: Are you inside the water, and Shine, where are you?
C: Standing beside the pool
T: Are You not playing in the water.
C: No,
T: Why so? (She loves to be in water, it was disclosed)
C: I want to be dry…you want to be dry (nodding head)
T: So what is, what do you think, what is your age now,
C: Hmm, age is 12 years.
T: What is your name?
C: Shine,
T: How are you feeling
C: So happy here,
T: Shall we go back now to your childhood and pick out a memory of how this house looked?
C: Blue house, small house.
T: In which room are you?
C: In Sister’s Room.
T: What is she saying to you?
C: She is making a video, so
T: What video is she making?
C: I spilled mother’s kumkum everywhere!!!
T: Very good, your mother’s Kumkum
C: You spilled. Why did you spill?
C: It was attractive.
T: Then, now how are you feeling? Why tense? So, who is your mother? Can you see? Now you can see your mother is coming?
C: still has not come.
T: Now are you scared of your mother, that she’ll scold you,
T: Very good, very good. Now, what else are you seeing? What is your sister doing now,
C: Still making video, is she laughing at you? Then what, can you see your legs, how it is, small, what are you wearing, beautiful, and you’re doing so good
T: Beautiful, and you’re doing so good, deep breath in, breathe out, deep breath in…
When you’re in your mother’s womb, in the count of three, you are going to be inside your mother’s womb.
C: Yes
T: Who is your mama?
T: Shine, where are you now? (Jumped to another life span)
Unfamiliar place…(Confusion and Fear in face clearly visible to non-verbose)
T: What are you feeling? Are you walking, flying, or what?
C: I’m doing nothing, nothing, standing.
T: Can you see your mother is coming?
C: Still not come.
T: Now, are you scared that your mother that she’ll scold you?
T: Very good, very good. Now, what else are you seeing? What is your sister doing now?
C: Still making a video. Is she laughing at you? Then what? Can you see your legs? How are they? Small. What are you wearing? Beautiful. And you’re doing so well.
T: When you’re in your mother’s womb. In the count of three, you are going to be inside your mother’s womb.
C: Yes…!! (For fraction of a second)
T: Who is your mama?
waited for some time to reply…
T: Shine, where are you now?
Unfamiliar place… (Confusion and fear are clearly visible on the face to the non-verbose.)
T: What are you feeling? Are you walking, flying, or what?
C: I’m doing nothing, nothing, standing.
T: Can you explain what you are feeling now?
C: unfamiliar/ unknown place
(The session then moved deeper into symbolic imagery, where Shine was asked to imagine an even earlier experience. She described finding herself in a dark, freezing place with dead trees, many crows, and complete darkness. In this scene, she identified herself as “Lily,” a 9-year-old girl, with cranky legs and feelings of fear and uncertainty. She was unable to explain her surroundings clearly but repeatedly expressed discomfort and a desire to leave the place. encouraged her to visualize a bright, protective light and reassured her that she was safe.)
T: Okay, so what is your age now?
C: nine years old,
T: What is your name?
C: Lily
T: Where are you now, Lily?
C: Full of fear, facial tears started coming out, rolling down so fast.
T: Lily, what is this place? Don’t scare; don’t scare. I’m with you; I’m with you. A light, a good light, is with you, a beautiful bright light. Don’t, don’t scare; you are just watching this from above…!!!
(crying loudly Just see from above, you already lived this, you’re just watching from above (after some time)
T: Lily, how are you feeling?
C: don’t know, don’t know.
T: See this darkness. Can you connect this darkness to your current life? When you are shining, see how you feel. Scared? Tell me what you’re feeling now.
C: too uncomfortable…
T: Don’t be uncomfortable, it’s okay, it’s okay, we’re going to solve this issue,
C: Humm
T: Lily, breathe in, breathe in. you’re watching from above, okay? breathe in. How are you feeling now? tell me. not okay, not okay, huh? tell me what you’re feeling like.
C: not okay, freezing cold. Is there
T: Do you have clothes with you? Yes, what kind of clothes are you wearing?
C: Lily, I can’t describe it.
T: Okay, it’s a long dress or a short dress; you can see your body, and what colour you are.
C: I don’t know; legs are cranky; they’re aching.
T: Why are you scared of,
C: Huh, because of the dark things, dark things are there.
T: What kind of dark things are these?
C: Same thing, same.
T: So why are you feeling scared? Lily,
C: Because… unable to explain it. Then saw a red-colored door. "Where is she is getting afraid of going to check what’s there.
T: Okay, you’re not comfortable with, can you go back a little to see where the darkness, this darkness is coming,
C: no,
T: You don’t want to; you want to come out of this, you don’t want to, you want to come out from this, okay?
T: Let’s go. You want to go back and see where it is coming from. We’ll solve this issue, never-ending, with no issues. Well, we will just watch from above, okay? Lily,
C: Hmm…
T: The peaceful and calm, a very helpful light, bright light, it’s within you; okay, just say “Lily,” don’t worry. Say, “Lily, don’t worry.” Yes, we are in light; nobody can harm us. We are warriors, so the almighty will help us to bring us out from this darkness. How are you feeling, Lily, now
C: Relax, this closes, these are the only ones; they’re watching you or gone.
T: Now, can you go back a bit? Okay, now let us go back even earlier
(Jump over other lifespan)
T: Now, can you say, where are you, where are you,
C: home,
T: How is this home? How does it look?
C: grey room and neighbours are there,
T: Who are they?
C: I don’t know
T: Do you know the names of the neighbors?
T: What is your age?
C: 10…….10 years,
T: How are you feeling now?
T: What is your name?
C: Dushyana.
After that, she got tired and wanted to emerge, so she slowly emerged.
Next Session:
(After leaving the dark scene, Shine described another setting where she was 10 years old and living in a gray-colored house. She identified herself again as Shine. She explored the house, describing bedrooms, a garage containing two cars, and a warm, peaceful environment. She reported feeling comfortable there and described herself as a girl with very long hair reaching her knees.
Towards the end of the session, asked about any spiritual guidance or higher presence. Shine stated that she saw only blackness and felt as though she was nowhere, without perceiving any higher being or light at that moment.
T: Let’s go in count from 3 to 1 to the life span where you got this fear of darkness; your soul knows it. What comes to your awareness?
C: Still standing and unable to reach and open the red door.
Somehow reached to the door and opened it, found that
C: It’s full of light—it’s eternity!!! Golden white light everywhere…!!!
Finally, guided Shine back to full awareness using a gradual counting technique. She was encouraged to visualize herself surrounded by healing light, allowing the earlier darkness to dissolve. By the end of the session, Shine reported feeling relaxed, refreshed, calm, and fully alert, completing the hypnosis safely.
Learning from the past two lives
At this young age, she understood the meaning of eternity, and she saw the red door, which she was afraid to approach. In a lifetime, when she was lily at last, she got the courage to go to the red door. She found that it was eternity and peace everywhere, where she was getting afraid of the unknown, and as she showed courage, she found lots of peace and harmony.
After the sessions, the pain level was zero. And now she is not afraid of the unknown and darkness.
Stage 12 & 13 & 14 : Identification & Integration & Closure
When she was 10 years old, she was warm and good. She switched over to the other significant life span, where she is going down a garage; she is watching a garage, and there are two cars there in green and grey colors. She looks beautiful, her hair are upto knees now. She wanted to come out, and then I made her give love, strength, and care at that moment.
Stage 15: Reports & Recommendations
• Drink water and get hydrated for the whole next day, rest, and avoid exploring outdoors.
• Do meditate at least for 5 mins daily.
• Pray to your “Isht Devta."
• Try to pray to God at night before sleeping to forgive and forget whatever happened, surrender to God, and go forward.