This session was a continuation of my first PLR case.
The client had initially come with a strong intention to understand her life purpose. But in the previous session we decided to go ahead with her first theme of suppressed emotions, in which she had emotional release and her shoulder pain that she was having from many years disappeared. She reported feeling lighter, calmer and more active.
I am providing her details here again:
Female, age 38,
HR: 8/10
V/A/K: 6 / 7 / 2
Eye Roll Test: 3
Pain level (this is not the correct term but it was her eagerness to know her life’s purpose and she mentioned 10/10 for her eagerness) after the session 0/10.
Session 3
As Session 2 was mainly around physical pain (shoulder pain) although she was able to get over her shoulder pain but she was not able to see her childhood happy moments or her past life time..
I began Session 3 with:
•Prayer to Hanuman ji ![]()
•Asked her to do abdominal breathing and focus on the breath,
•Full body relaxation,
•Dave Elman,
•Progressive relaxation with ball of light,
•Staircase,
•Garden visualisation,
•Moving into a happy memory.
Childhood Memory:
T: As I count from 3 to 1, allow yourself to go back to a happy or pleasant childhood memory. You can be in it, feeling it or seeing it.
T: (Counts from 3 to 1)
Took confirmation IMR
T: What is coming to your awareness?
C: I am in my house.
T: Can you tell me which place this is? (To confirm if she was still consciously aware about the current place or of childhood
)
C: Gwalior, D4 quarter.
T: How old are you?
C: Maybe 1 or 1.5 years.
T: do you see anyone else around you?
C: Yes, my mama (maternal uncle). He is holding me and playing with me.
T: do you notice anything else?
C: wearing a frock with small keys attached to it. I am playing with those keys.
T: can you tell me about your feeling, how do you feel in this moment?
C: happy and comfortable.
(After a pause)
C: No one is there now.
T: How are you feeling now?
C: I am not scared.
T: Allow yourself to move to another happy or pleasant childhood memory.
Long pause…
T: what is coming to your awareness?
C: (Pause) It’s blank… I can’t see or hear anything..
T: That’s okay. It’s fine. As I count from 3 to 1, allow yourself to move to another memory. It can be any memory or imagination or image.
(Counts again from 3 to 1)
Confirmed -IMR
C: I am seeing an image… (starts coughing)
T: Just focus on your breath. You’re safe. Would you like to have some water?
C: No. Coughs again..
So I asked her if she was uncomfortable. She said no using her finger.
T: What can you tell me about the image?
C: It’s a boy… Korean type…small eyes…shirtless… wearing black loose payjama… thin body structure.
T: Is there anything else you notice?
C: No… it’s like a still photo.
And she was not able to tell anything else about the image..
So I asked her to focus on her breathing. And after a pause…
T: Is anything else coming to your awareness?
C: Terrace.
T: Are you on the terrace?
C: No, I am seeing from above.
T: As I count from 3 to 1, allow yourself to go to that terrace, if you want..
(Counts)
C: I am standing there… its like a factory… some Asian country, not India. I see a black rectangular water tank, only cover..
T: do you find yourself related to this place..
C: I don’t know.. maybe not.
T: as I count from 3 to 1 allow yourself to go back in time and see how you came here or whether you are related to this place..
C: I see a big land… a place , stream that is getting dried up, a land form… lush green small grasses… loose soil falling from above.. from somewhere…
(I got literally confused
but tried my best to continue and prayed hanuman ji to help me
)
T: are you able to feel your body?
C: no…
T: how are you feeling?
C: Light… free… like I don’t have a body.
T: What is attracting you in this place?
C: green grass… brown soil… falling soil particles… i am finding it fascinating.
T: if you can tell me what time of the day it would be?
C: daytime, without sun, like a cloudy day..well lit ..
T: look around to see if you find anyone else here, any human or any other living beings.
C: after a pause..no one..
T: what feeling do you have in this place?
C: its not dengerous.. i am safe..just loose particles falling..
T: (not knowing what to ask next) so I said as I count from 3 to 1 allow yourself to move a little back in time to see how you came to this place..
(Counted)
Confirmed -IMR
C: Now I see another place… everything is blue and black…like a video game ![]()
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some other world..flat land… two conical hills… like another world… Everything is blueish…blue colour land form… witnessing this from above..no man land..
T: how do you feel about this place?
C: feeling fascinating because I have never seen this place before)
(I was like awwww..![]()
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God help me)
When I was praying to God to help me..after a pause…
C: Now I see a crowded street… from above…with houses, its aerial view..not able to focus on one house or place..
(So I got help
)..and I asked her to take deep breathe in and breathe out..
T: as I count from 5 to 1, lets go back in the past, significant past lifetime that may be the reason or a connection to your current life.. maybe you will know the purpose of your present life there..
Counted from 5 to 1… (I don’t know whether i did it correctly or not but since everything all the images that came to my client’s awareness was not leading anywhere significantly…i maybe wrong also thinking this way… )
C: I see a temple… raised platform… a hindu temple.. ancient..
T: Would you like to enter this temple?
C: Yes, but I can’t find the entrance.
T: its okay.. as I count from 3 to 1 just breathe in and breathe out with every count..and allow yourself to move more close to the temple..Maybe you will find someone near the entrance waiting for you..it can be anyone..
Counted and confirmed..
T: are you able to see anyone near the entrance?
C: I see a lion… beautiful strong… stout, handsome lion ( she was literally smiling widely)
T: How are you feeling in the presence of the lion?
C: Safe and happy.
T: Now allow yourself to enter the temple.. maybe the lion will help you to enter and will be with you..
Entered and confirmed IMR.
C: Yes… a huge silver door… very magnificent… bhavya hai..like a South Indian temple entrance… lots of carvings and pillars..
T: What is coming to your awareness?
C: No one is there… only the lion… no idol… floor is black and white like a chessboard… structure is yellowish-brown..
T: Maybe in this temple,you will find a door that will take you to a place where you may find a lesson or purpose for your present life.. Are you ready?
C: Yes.
T: As I count from 3 to 1, allow yourself to go near the door, it can be of any colour, shape and size…and open it..
(Counts)
C: I see a door…entered and confirmed IMR..
T: What is coming to your awareness?
C: I am seeing from above… a place outside.
T: Which place is this..you can tell me whatever you are able to see..
C: conical white house… red top… black gate.
T: Anything else that you want to tell me..
C: It’s like a government office… some place in the in the mountains… greenery all around.. green grasses..
T: Would you like to go down and maybe see the place more closely or feel the surrounding or hear any voice..
C: Yes.
(Counts down)
C: I am standing on green grass… brown benches… no one is there..
T: are you able to feel your body?
C: yes.
T: are you in the same body or different body?
C: different..
T: look to your feet or hands and let me know what you are wearing?
C: grey kind of pant..i am a male i think..
T: will you be able to tell me your name?
C: I don’t know ( the client was like don’t ask me so many questions ![]()
)
T: What time of the day is it?
C: Daytime… I see a milkman.
T: Do you recognize him?
C: No… I want to go inside the building..
T: Go ahead.. as I count from 3 to 1, allow yourself to go inside the building.. remember you are perfectly safe..
Went inside and confirmed..
C: i am standing near a place… it’s like a reception… there are many keys on a brown keyholder..
T: will you be able to tell me which year it is.
C: I don’t know.
T: Look around, maybe something will help you to know the year or place..
C: I see something like a calendar.. not sure if its a calendar… maybe its 1856..
T: How do you know?
C: White calendar kind of paper… blue writing… I also see two milk bottles..
T: What else do you see?
C: I am outside now… garden .. sitting setup in the garden outside… many people sitting… English man..
T: do you recognise anyone?
C: no..i don’t know..
After a pause said someone is calling me James..
T: James, can you let me know your age..if you know..![]()
C: not exactly maybe 30s..… sharp nose… wearing grey overcoat and pants..
Audio - sunny morning..
T: ok James, as I count from 5 to 1 allow yourself to move to a significant moment in james lifetime..
C: I am standing outside a club… saying bye to people… night time.. after dinner..
T: do you want to tell me anything else James, maybe what you do or something about yourself..
C: I think I am a professor… ancient architecture… I am walking in corridors..
T: What feeling you have James as a professor or how do you feel or see yourself as?
C: Very happy… friendly… talking to students.. college students..
T: What is your nature James?
C: Talkative… friendly person.. people person (same nature know in this lifetime also ![]()
)
T: now do you want to move ahead to another major event of James lifetime?
C: yes..
T counted from 5 to 1..
Confirmed -IMR
T: what is coming to your awareness?
C: Big castle like room with fire mantle..fireplace… white bed very neatly bedsheet tucked in, golden head rest with golden rails bars… in room sofa kind of chairs are there..black colour ( i was amazed to her details of the things in the room) ..
T: what time of the day it is James?
C: night
T: is there anyone else with you?
C: yes, black robe man pastor came with bible in hand.. we both are sitting across table..
T: what are you doing..
C: I am drinking… father talking about church construction in serbia… I don’t want to listen to him.. but still sitting..
T: how old do you think you are James?
C: I am old, grey hairs..
T: now as I count from 5 to 1 allow yourself to move to the last or final moments of James lifetime..
Counted.. confirmed..
T: what is coming to your awareness James..
C: I am on bed… (coughing badly)..
T: i tried to comfort her..
She said she is okay..
So moved ahead..
T: What are you feeling now, I mean what is your feeling..
C: Regret… guilt… I didn’t take care of my health… wasted my life.. didn’t heard anyone..
T: Allow the experience to unfold..and let me know what do you see, hear or feel..
C: My soul came out of my chest… I am seeing my body from above… I feel light and free… moving towards light..
T: What is happening now?
C: I see light… I see people (Mr. A and Mr. B from current life husband and best friend) while passing through the light… I am going towards Krishna..i see krishna..
T: What do you feel in krishna’s presence?
C: I am at his feet… my heart is full… dil bhar aaya jaisa..feel like crying…but he is not saying anything..
T: What message are you receiving from this experience?
C: he is asking me to go down and learn but I don’t want to go..
T: What do you understand about your life from this lifetime?
C: I should have focused on my health and should have done better..
T: What patterns are you carrying into this life?
C: Rebellious nature,
Anger when people waste life,
Guilt about health,
Superficial learning..
After a long pause…the client said..
C: I feel pulled back… I don’t want to come back… I want to stay with Krishna…
T: What makes it difficult to return?
C: I don’t want to return..i feel peace with Krishna..
T: Can you bring this peace and connection back with you?
C: maybe..
T: tried to do stress management and asked the client to take deep breathe in and breathe out…
What better you could have done?
C: should have listened to other, complete things..
T: What is your purpose in this lifetime?
C: Teaching / preaching..
Taking care of health,
Completing what I start and being consistent..
T: You can carry this connection within you, even as you become fully conscious of your body.as you emerge..
T: Where do you see this in your current life?
After a long pause…the client says..
C: I see myself working with children in an NGO… ( I was again confused
and was thinking which life time is this)..
T: are you in the current (same) body or different body..
C: same body..![]()
So I thanked hanuman ji and asked her if she wants to emerge..she said yes..
So counted from 1 to 10 and with each counting mentioned that she will be aware of the surroundings..
After the session client mentioned that “While returning, I was hugging Krishna… I didn’t want to come back… I just wanted to stay with him” and she said when I was counting from 1 to 10 suddenly year 1888 came to her awareness..
For the client, she mentioned that this session seemed to bring a deep sense of inner clarity.
The past life experience helped her connect the dots between her current patterns and unresolved aspects from that lifetime, around health, consistency and purpose.
Her connection with Krishna appeared to be a very powerful and personal spiritual experience, one that gave her a sense of love, belonging and peace.. In the current lifetime she worship lord Krishna and have very deep devotion for Krishna..
At the end, she was able to identify her purpose.. living with more awareness and discipline..
After the session I suggested her to drink lots of water to keep herself hydrate..to take rest and not to take any immediate decisions..and note down anything that comes to her awareness later at home..
The client was happy
..
As a therapist my reflection is that the spiritual depth of the experience, particularly the connection with Krishna, reminded me of the importance of holding a safe and non-judgmental space for whatever unfolds, even when it goes beyond structured expectations..
This session reinforced for me that its not just about past lives, but about helping the client reconnect with meaning, awareness, and inner alignment..
Thankyou to Hanuman ji and to Venu Sir..![]()
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