.Healing is not aesthetic…
some questions I’m sitting with for long as a therapist
Feelings are called feelings for a reason. They are meant to be felt… not constantly analysed, labelled, or fixed.
This is my take till date not as someone who has figured it all out, but as a therapist who is still learning… and many times sitting in silence…
Over the years, one truth has humbled me deeply –
The most painful part of healing is that
sometimes I have to watch people I love fall… without being able to save them.
यह ego को तोड़ देता है और तब समझ आता है कि मेरे पास हर जवाब नहीं है… और शायद मुझे कभी सारे जवाब मिलेंगे भी नही…
So instead of answers, I have questions.
Real ones.
Uncomfortable ones.
not to debate, but to hear lived truths and not textbook wisdom.
So, the first question is
Self-Love vs Self-Absorption
where is the line?
We talk a lot about self-love. But at what point does it quietly turn into self-absorption?
Self-love और self-absorption में असली फर्क क्या है?
कब मैं खुद को चुन रही हूँ और
कब मैं सिर्फ खुद में ही उलझ गई हूँ ?
Has anyone seen this shift in themself or clients