Therapist Introduction:-
Introduced myself to Himani (name changed), though she knew me through her cousin Juhi (name changed). who introduced me to her…
Non- Verbals :-
Himani was very comfortable and seemed open for the PLR session…rather very open for the regression to find if her recently developed allergy with dust, dirt, mud or even plants, has any past life connection. (She had already taken other healing modalities…but failed to see any results). She is a confident woman and maintained perfect eye contact with me to have an open and genuine conversation.
Pre- Talk:-
The briefing went very well and Himani responded well with most of the questions. She runs a travel agency (proprietor) and is doing very well.
Contract and Oath of Confidentiality was signed:-
Client assessment:-
VAK — 7/4/4
Eye Roll :- 3/5
Pain level :- 10
Hypnositability :- 7/10
Client History: :-
Coming from an affluent Maharashtrian family, where education runs in veins. Himani along with her younger brother had a very good schooling and Graduated in Tourism and Event Management from University of Pune. A very happy person by nature, had a happy and blessed childhood. She lost both her parents suddenly in a road accident when she was just 14yrs of age. Her grand parents took the charge of both the children and provided with best of all they could and just loved both of them…it was a pure selfless love… Himani is very confident and has enjoyed learning self defence skills, loves singing Indian classical and plays mouth-organ n guitar pretty well.
Life is kind of perfect for this 38-year happily married lady with two kids. She has a very fulfilled relationship with her husband Arun, who is a VP in a MNC…
Himani was referred to me through one of my existing student client of more than a year from Symbiosis Institute of Management, Viman Nagar Campus ,Pune. Juhi,(name changed), is taking therapy from me for her suicidal tendencies and complicated entangled relationships… She has shown great improvements and is thankful, as she has become confident and now is able to handle the complexities in her life and relationships…
Himani, is experiencing sudden n severe dust, dirt, mud and plant allergies (past year and half)… She has no significant health issues and lead a busy but an active lifestyle… She enjoys hiking, gardening, and has always been enthusiastic about maintaining her home incredibly clean…
Allergies are so severe that has been impacting her daily life…even in her office she would ask the boy to keep cleaning her table often kind of (OCD)…strange but true that won’t get any symptoms with glass tops or when bare feet. Taking an antiestimine everyday to play safe.
Recent Health Issues :
Three years back, Himani started experiencing severe allergic reactions to dust, dirt, mud, and plants…, something she had never been sensitive to before… The symptoms include frequent sneezing, itchy eyes, nasal congestion, and severe respiratory discomfort… Despite consulting multiple allergists and undergoing various treatments, her symptoms have remained persistent and debilitating. The condition has significantly impacted her quality of life, affecting her work performance and personal activities…and has made her feel irritated most of the time.
Himani agreed to seek this past life regression session as a last resort to understand and address the underlying causes of her sudden allergy because of her cousin Juhi’s persistence… She is now open to exploring unconventional therapies and believes that unresolved issues from past lives could be influencing her current condition…( n now she becomes an easy client to get regressed 
)…
Chaitrali ,after a small pause started humming the song “यूंही कट जाएगा सफर साथ चलने से…” and so I requested her to sing a little loud, only if she is comfortable, so that even I could njoy this beautiful and inspiring song. She made herself very comfortable and sang the complete number and was much relaxed…I enjoyed it thoroughly 
.
Session 4 is in continuation of my case-3 under the title " HEALING THROUGH THE ECHOS OF THE PAST : UNRAVELING ALLERGIES AND ITS ROOT (Part-1)
[ I got a sudden call and I had to rush immediately and that was unavoidable and I needed to rush …so I requested Himani to come some other day. I asked her to call me before coming…
She was ok and after discussion the next meet was fixed on 8/9/24]
Session 4
Date 8/9/24
T-Welcome back Himani
How have you been since our last session?
C-fantastic and introspective…but the dust obsession is still there though it is not so heavily on my mind and am not focusing on that now anymore… I keep noticing dust everywhere , and it still gets on to me .
T-I’m glad you’re here… last time, we started exploring the connections between your present-day experiences and past life influences…Let’s delve into that further… How did it feel to revisit the dusty, gloomy library during our regression?..
C- t was strange but oddly familiar… I remember feeling overwhelmed by the dust in the library… It was like it was closing in on me, and I couldn’t escape it…
T-that sounds intense… Can you tell me more about your experiences in the library? What was your role there like…??..
C-I was some kind of scholar and keeper of the library… I had to maintain all these ancient books and records…, but the dust was always there… It felt like a constant battle to keep things clean, but no matter how hard I tried, the dust never went away…
T-Interesting… It seems like the dust in that past life had a significant impact on you… How did it affect you emotionally?..
C-I felt frustrated and powerless… It was like no matter how much effort I put in, the library was always falling apart…
T-That’s a profound connection… It sounds like the dust in your past life represented a sense of unending struggle and lack of control… How does that resonate with your current experiences of OCD?
C-it makes sense… My OCD feels like a constant, unmanageable struggle. I’m always fighting to control something that feels like it’s out of my grasp, just like in that library…
T-Exactly… It seems that your current obsession with dust might be a manifestation of those unresolved feelings from your past lives… The sense of endless effort and the inability to achieve the cleanliness or order you desire could be echoing those old experiences…
C-n that’s really insightful… So, what can I do with this understanding?..
T-recognizing the connection is a powerful first step… It can help you approach your current struggles with a sense of awareness… In therapy, we can work on strategies to manage your OCD symptoms… perhaps by addressing the underlying fears and frustrations that resonate from the past…
T-Let us now reflect on your life at London during the regression session.
How did it feel to witness yourself in London during the 1665 plague?
C-It was intense… I saw so much suffering, but I felt this strong urge to help others, even after losing my entire family.
T- that’s a powerful reflection…Your compassion, despite your personal loss, speaks volumes about your character…What emotions did you experience during that part of your journey?.
C-I felt a mix of grief and determination…It was heartbreaking, but I knew I had to do something for those in need.
T-you are a fighter…a soldier …sounds like this experience brought up significant themes of service and sacrifice…
How do you see those themes playing out in your current life?
C-I often find myself helping others, but I also struggle with feelings of loss…I think it drives me to give…maybe even to the point of neglecting my own needs.
T-That’s an important realization… Understanding these patterns can help you cultivate self-compassion.
How might you integrate this insight moving forward?
C-I am clueless …but I look forward for your advice.
T-I will suggest you to start journaling about your feelings and experiences from now…It might help you process everything better.
C-That’s a great idea…I think I should start writing.
T-yes, Mindfulness, and Deep Breathing practices could also be beneficial.
also by reflecting on your past and recognizing its impact, you can foster personal growth as well…
C-I see that now…
This session really highlighted how my past is influencing me today.
T-yes…embracing that narrative of resilience and compassion will empower you… and as you continue this journey, remember to nurture yourself along the way…
C-yes…that sounds like a good plan…I’m ready to work on it and see if this new perspective can help.
T-Great…We’ll continue exploring these connections and work on practical strategies to manage your symptoms. It’s a journey, but you’re making progress by understanding these deep-rooted issues…
C-Thank you very much.and now I feel like I have a clearer path ahea
Post-Session Reflections
After the session, Himani felt a mix of relief and introspection…She reported a notable reduction in anxiety related to her allergy symptoms and felt more empowered to manage her condition…
In reflecting on the past life regression session, it’s essential to acknowledge the emotional depth and resilience.
Encountering the 1665 plague in London, Himani not only witnessed the suffering of others but actively chose to help, despite experiencing profound personal loss…This demonstrates a remarkable sense of compassion and duty…Exploring these emotions allows her to gain insights into her current life, particularly regarding themes of service, sacrifice, and the effects of trauma.
Integration
Integrating the insights from these sessions involves connecting the past experiences to my client’s present life…The themes of altruism amidst suffering can be explored in terms of how they manifest today… For instance, my client may reflect on her motivations for helping others or how she cope with loss.
These sessions provided an opportunity for my client to cultivate self-compassion and recognize patterns that may stem from her past lives…Encouraging practices such as Journaling… Mindfulness… Hooponopo and Positive Affirmations can help solidify these insights and promote healing.
Conclusion
The past life regression provided Himani with valuable insights into the emotional roots of her sudden dust allergy…While her physical symptoms are managed through conventional treatments, the session helped her gain a better understanding of her condition, potentially reducing the anxiety and emotional burden associated with her allergy…PLR also gave her a profound understanding of her historical self and its implications in her current life… By exploring the struggles and strengths of her past, she can embrace a narrative of resilience and compassion…This experience not only sheds light on her emotional landscape but also opens pathways for personal growth and healing… Moving forward, it will be beneficial for her to continue reflecting on these themes and how she can integrate this understanding into her everyday life…
Additionally practice like CBT( cognitive behavioral therapy) and also EFT will help her regain a sense of control and reduce the intensity of her obsessions…
It’s been ten days and did not get any update till yesterday…(became the reason for me not posting my case yesterday)
This is what she has to say…
Hello ma’am,
I just wanted to reach out and thank you for my recent regression session. I’ve seen such a noticeable improvement in my dust allergy over the past ten days. I take a walk in my garden every morning and love being with my plants which I missed earlier. I feel more calm and have decided to take the med only if I get symptoms instead of popping up one tab daily. I think I will slowly learn to heal myself internally and emotionally under your guidance. I think I can finally breathe easier and enjoy my home and office again without constant discomfort.
Your support and understanding during our session meant so much to me. I truly appreciate everything you do and how you help me navigate these challenges. I am practicing all as suggested by you and is looking forward to meet you soon again.
Thanks again for being such an important part of my journey!
*Warmly, *
Himani
*(name changed )