Name: Ramesh
Age: 35
Focus score: 7
Eye roll score: 2
V/A/K: 4/5/6
Pain level before session: 10
Pain level after session: 5
Day 1: ( Session 1, Date : 02 Nov 2025, Time : 10 am to 2 pm)
Therapist intro and history taking . (Stage 1 to stage 9)
Client history:
Ramesh came with a problem of overthinking about the insult his wife did during his divorce. He could not let go of words she spoke at that time.
He has experienced childhood abuse by uncle. his father always supported his uncle . His uncle used to frighten him, do mental cruelty and discriminate him when it comes to his own children. This slowly led to breakdown of his confidence level.
In 2016-17 he got married but soon suffered a kidney infection which led to body weaknesses and fever for almost one month during which his newly wedded wife was very indifferent towards him. She stayed there for nearly 9 months but then left him saying in front of family and society that he is physically incapacitated and is unable to consummate a marriage. This had a huge mental impact on him as he is physically fit and it was actually his wife who doesn’t want to be in that relationship. Finally she left him with a false allegation which had made his life completely disturbed. Due to feeling of betrayal and shame in the society, he lost his confidence. His mind kept on ruminating the humiliation.
Theme finalization - To let go of the embarrassment that still haunts me.
Day 1: (Session 2: Date: 2 Nov 2025, Time: 3pm to 6pm)
Dave Elman, progressive relaxation, Ball of light, Staircase, Garden, Happy memories.
Happy memories:
1 Playing at my house in village.
2 bathing in water in our fields
3 sitting with friends and elders at chaupal ( A common area in usually at the centre of village where people gather)
T- Now move forward and try to look around what is coming to your awareness?
[ Client is deeply relaxed .Body is relaxed and breathing is calm].
T- Try to move forward and look around you.
[ Client didn’t respond and slept for few minutes, I had to emerge him after that. later he shared that he haven’t slept that peaceful and deep for years}
Day 2: (Session 3: Date: 3 Nov 2025, Time: 3pm to 7pm)
Dave Elman, progressive relaxation, Staircase, Garden.
T- Try to look around what do you feel?
C- Its light all around. some kind of fog covering everything around me.
T- Try to move further through the fog and look around. What do you feel?
C- My wife never wanted to live with me. She behaved in a very agitated way . She criticised me and always try to humiliate me.
T- What do you feel why is she doing so?
C- She just wanted to walk away clean so shifted the blame on me.
T- I understand the pain you are experiencing. what do you think what does this pain wants to teach you?
C- I feel my whole life I have tied my self worth to other people’s opinion and this extreme suffering came to me to make me understand to stop doing so. I should make peace with reality and my respect my own self.
T- Is there any other painful event in this lifetime or somewhere in the past that still bothers you?
C- My father didn’t take a stand for us and always prioritised his brother who was very unfair to us but still my father chose to keep quiet.
T- What do you think why your father chose to act like that?
C-Maybe he wanted to keep the family together so he neglected our feelings because we were small kids. Maybe he could never understand our emotional needs over practical things.
T- Can you forgive your father for the same to heal yourself?( inner child healing)
C- Yes I think my father’s upbringing and family pressure made him do so. Now I can understand his circumstances.
T- Is there anything else that still bothers you?
C- No. responded through IMR.
T- How are you feeling now?
C- I am feeling free from the burden.
T- Now come back to the garden and let me know what do you feel.
C- I feel a soothing light all around me.
T-Ask the divine light to heal you and specifically your heart where the heaviness sat all through these years.
Feel the healing and let me know when can we proceed further.
C- I feel very light and peaceful.
T- Is there anything that needs to be explored?
C-No
T- As I count from 10 to 1 you can come back to the awareness and open your eyes whenever you feel comfortable.
Closure and Integration.
Ramesh found answers to his questions on betrayal and neglect. he later confirmed that he feels more self worth and is confident now. I have asked him to make few changes in his surroundings and do simple meditations and pranayam regularly.
