(This case is not completely done by 15 stage PLR process. It’s done by my own style. I request everyone to follow the complete 15 stage PLR process.)
The client`s father called me on the phone, seeking help to heal his mentally disturbed daughter. Then, we planned to meet and discuss the next day and follow the sessions.
Date : October 18th, 12 pm.
Client Vitals.
Sowmya, Female, 22 years.
Hypnosis score : 9.
V-A-K : 7-6-2.
Eye roll : 3.
History taking.
(Discussed with the client in front of her father. The client explained about herself as below.)
The client is from a middle-class family. She had a decent childhood. She has completed her degree. She wants to do higher studies. She wants perfection in everything. If things don`t happen according to her expectation, then she will get irritated and scream a lot. Then, she feels bad for her behavior. She keeps comparing herself with others. And feels that they are living better life than her. Her other issues are :
1. Lack of self-belief, self-esteem, mental strength, will power, and impatience.
2. No stability.
3. Facing frequent troubles.
4. Irritation.
5. Comparison.
6. Migraine.
7. Short temper.
8. Not able to focus and take action.
Session 1 : 2 pm to 3:30 pm.
The session started with Dave Elman, progressive relaxation, the ball of light and followed by the garden.
She saw the light as circular and warm white in color. I asked her to feel and visualize, “The light going into her body through the scalp and spreading all over her body and healing all her worries and issues. And all her worries and issues are going out of her mind and body in the form of a smoke.”
Then she saw all her worries and issues going out from her skin and ears as dark gray smoke. Then I guided her to pray to the light to fill all the gaps in her mind and body with happiness, satisfaction, health, belief, confidence, willpower, and to protect her always being with her.
T - How are you feeling now ?
C - Calm and relaxed.
T - Now, imagine a beautiful garden ? Only happiness and positive energies are completely filled in that garden. Nice breeze. Tall trees. complete greenery. There are so many birds and butterflies. And colorful flowers in that garden.
Where are you now ?
C - I am in the garden watching at the trees and flowers. Tulips and rosses are here in this garden.
T - Keep walking in that garden, bare feet. And receive all the positive energies from Mother Earth through your feet soles ?
C - Ok.
T - When you find a bench, sit on that bench and relax for some time ?
C - I am sitting on a dark brown wooden bench.
T - Look all around ? What are you aware of ?
C - Mosquitos.
(I controlled my laugh)
T - What else are you aware of ? Is there anybody else in that garden ?
C - No one.
T - Look at your feet and up to your face ? What are you wearing and how is your appearance ?
C - I am wearing a long white dress. I look the same as now.
T - Now, pray to your spirit guides to appear ?
Can you see your spirit guides ?
C - Two are there. One is Lord Ganesha, and the other one is my father.
T - Take their blessings. And ask Ganesha, why do you get angry …? how do you rectify your issues ?
C - He is not answering. He is just looking at me. He is expecting me to know the answers. I think, “I assume the worst will happen. So, the worst happens. I dont deserve anything. I dont do anything properly. Not able to focus and take action.”
(Noticed abreaction.)
T - Allow yourself to receive the answers from Ganesha ?
C - He is asking me to stop over thinking and focus on things. Then everything will fall into place. Nobody is helping me.
T - Allow yourself to go to the root of these issues.
C - I am in my childhood home. I am 6 years old.
T - No need to take any feelings. Watch it from the distance. What is happening there ?
C - My teacher scolded me. And I am frequently listen to my parents, saying, “You are not doing anything. You are not taking action. You are not working. You are taking everything for granted.”
T - What are your feelings there ?
C - I feel they are right. I cant focus. I get lost while studying. I dont like to study. I don`t want to study. I want to have fun. I just want to spend time with my friends.
(Noticed intense abreactions.)
T - Now, imagine yourself spending time with your friends ? Where are you now ?
C - I am cycling with my 2 best friends. My boyfriend is also there.
T - How are you feeling now ?
C - Relaxed and happy. We are chatting. They are telling me, “It happens with them also.” But, they get the results. I am not. I feel inferior.
T - Now, go to your study room ?
C - I don’t want to go. I want to be with them.
T - Ok, spend some more time with them. Play with them.
C - I want to play cards with them.
T - Ok. Play.
C - I am playing cards with them. But, I feel they are more successful. I am not.
T - Would you like to release all these emotions, feelings, and thoughts ?
C - Yes. But, how ?
T - Now, I will count from 5 to 1. Visualize and feel all these unwanted emotions, feelings, and thoughts are going out of your mind and body in the form of a smoke.
C - I am not able to release them completely.
T - Where have you stored all these emotions, feelings, and thoughts ?
C - In my heart and brain.
(She started banging her chest with her hand.)
T - Keep releasing them until you release them completely. Can you see or feel the smoke ?
C - Yes. I could see the grey smoke. Going out of my head and chest.
T - How are you feeling now ?
C - Lighter. Now, I am feeling that I am not inferior to anybody.
T - Now, spend some more time with your friends as you wish. Talk to them and ask them how they would like to spend time with you ?
C - I don`t talk to them much. I just want to spend time with them.
(After some time).
We are watching TV and chatting.
T - How are you feeling now ?
C - Happy, calm, and relaxed. Enjoying myself. Now I am not feeling like anybody is better than anybody.
T - What does it mean ?
C - I am not angry with them and not sad with them. I am feeling like talking to them more.
(After some time)
T - What are you aware of ?
C - I am with my boyfriend. I am feeling happy and relaxed. He is upset with his work. He has too much work pressure. He is not finding time to spend with me. I am comforting him.
(Abreactions stopped.)
T - Now, go to another incident of this present life that made you upset ?
C - I didnt do well in JE in the year 2020. My dad is telling me, "You didnt put much effort. But its ok." My mom is worried that I am breaking down. I feel guilty. I let everyone down. I didnt work hard. My brain doesn’t work. Nobody understands. Now, even my mother is blaming me.
(Intense Abreaction.)
T - Where have you stored all these feelings, thoughts, and emotions ?
C - In my entire body.
T - Would you like to release them all ?
C - Yes.
T - Now, I will count from 5 to 1 keep releasing them from your mind and body ?
C - Ok.
T - What are you aware of now ?
C - The smoke is red.
T - After releasing them completely. Visualize the divine light is filling all the gaps in your mind and body with happiness, love, peace, strength, belief, satisfaction, health, and confidence.
C - What if the negative thoughts come back again ?
T - That`s why we are asking the divine light to fill all the gaps in your mind and body. So, you will not have any place in your mind and body to store negative thoughts and any unwanted thoughts, feelings, and emotions.
C - Ok.
T - What are you aware of now ?
C - Now I could feel the light in my hands, in my bones, and all over my body.
T - What does it mean ?
C - I feel more powerful. Everything will be under my control.
T - Feel gratitude and say thanks to the divine light. And ask the light to be with you always.
C - Light is telling, “It will be with me.” Now I feel calm, strong. And whatever, I think it will happen.
T - Now promise that light. You will always think positive.
C - Yes.
T - Is there anything else bothered you ?
C - In school, I bullied a lot. This girl came to me and said, “She is smarter than me and better than me.” She said this in front of everybody. She used to shame my body, saying I am fat. I am feeling jealous of her. She is in a better place. She has more money. She is in a better college. She has a better life even though she made me go through all this stuff.
(Intense abreaction.)
T - Where have you stored all these feelings ?
C - In my stomach.
T - Would you like to release them ?
C - Yes. But, what about that girl. I don`t want her to do better. I want her to suffer.
T - No need to hold on to the hatred, grudge. And there is no need to curse anyone. God will punish her for her sins.
C - How ?
T - God will assign someone else to teach her a lesson. Trust him. No one will get escape. We all are here to learn our lessons. You should let go of these feelings to reach the higher levels, to become better than her, to break this cycle.
C - If I forgive her. Then she will take advantage of me.
T - No one can take advantage of you. Now, you have the divine light with you. protecting you guarding you and guiding you.
C - Ok, I will forgive her.
T - Release all those feelings, hatred, etc… And ask the divine light to fill all the gaps in your mind and body with happiness, love, peace, strength, belief, satisfaction, health, and confidence. 5 4 3 2 1.
Is there anything else bothering you from this life ?
C - No.
(Abreactions stopped.)
T - How are you feeling now ?
C - Happy, relaxed, and confident.
T - Now I will count from 1 to 5. Slowly come back to your awareness.