Jaya (Name changed) is a medical professional who is bubbly, restless and an extremely talkative personality.
Age:45 yrs
Gender: Female
Hypnotisibility score: 7/10
V/A/K: 5/8/2
Primary dominant sense: Auditory
Secondary dominant: Visual
Eye roll test: 2
Breathing: Normal
Theme: Issue 1. Victim of online financial fraud twice- “Why me”
Emotion attached as per Junto wheel: Angry>Frustrated>Infuriated
Issue 2. Relationship issue with husband
Emotion attached as per Junto wheel: Sad>Hurt>disappointed
>Lonely>Abandoned
Pain level before: 9
Pain level after: 2
Day 1 Date: 15.11.2025 | Session 1 | 10 Am-2.30 pm
Jaya was born with a ventricular septal defect and hence describes herself as a weak child. Her early days are of memories visiting the hospital often. she has had a simple and happy childhood. Significant people in her life were her cousins (one of them has passed on) whom she loved following as a kid and her parents. She mentions that in their family culture it has been such that, there was always a distance between parents and children. Her dad was a quiet person and the memories she has of her dad is that, she was always scolded by him but she respects him. She is not attached to her mom, but acknowledges that her mom has always been there for her. Her parents shared a good relation and her dad has been a dedicated family man. In school, she was an average student and hence she feels that she was not a favorite of teachers who favored students that did well in studies. She felt neglected by her teachers. It was during her graduate studies, that she was away from home for the first time and missed family events. She mentions that she was in the odd batch (batch of students who lost subjects in their final exam of any particular year). She enrolled for postgraduate studies after the birth of her daughter and appreciates her husband for being supportive through that phase. Although it’s been more than 7 years, she carries a lot of hurt from her days as a postgraduate student. She says that she was traumatized by the actions of her batchmate and the staff who favored the former with allotment of the cases. She did not get through her university exam and when it was time for her to appear for exams again, she conceived her 2nd child. She specifically mentions that she was happy when she got to know that her post graduate batchmate’s personal life was disrupted after they moved out of college.
She met her husband when she was 15 and he was 14 in a tuition class and that blossomed into friendship leading to courtship when she was 17. He was short-tempered back then, but she overlooked it. she is now married for 15 years. Daughter was born, year and half, after marriage. It was after the birth of her second child that she started experiencing physical abuse by her husband. She says, after going through violent physical abuse for a long time, she has now become violent too. She described certain incidents of her violent side towards her husband. Now, she responds physically too. She mentions that his physical abuse aggravated when she was pursuing her post graduate studies. Significant point to be noted here is that, it was during this time, that her husband had started a beauty salon business with a divorced female relative of his. Although she trusted her husband, she was suspicious of the lady in business. He had forced her into 2 abortions during this period, which affected her mentally. She is aversive towards her husband’s entire family. She had even filed a police complaint against her husband which had led to a warning by the police. Her grievance is that, in spite of all this, her In-laws are indifferent towards her condition. She acknowledges that she is a person who carries grudges and now majorly, it is towards her husband and in laws. When she was 7 months pregnant with her 2nd child, she confronted her husband in regard to exchange of texts with a lady that looked suspicious but her husband denied it. She mentions that he is a good father but not a good husband. She is diabetic with high cholesterol. She feels weak after a severe bout of pneumonia last year where her lungs collapsed. She has no history of counselling or therapies, although approaching a counselor was on her mind. Her stress management modalities include speaking to her friend, reading books, creative art and listening to music. She feels she is disciplined and can go to any extent to do anything for the ones she loves. She believes in Lord Krishna and at some point, in life she wants to be involved with Iskcon without leaving her family. She perceives herself to be a good, genuine person and if someone trusts her, she will stand by them. Others perceive her to be easy going and think that she is someone who could be manipulated. Her passion is the creative work she is involved in which serves as an additional income along with her practice. Currently she lives with her husband who is an IT professional, 13-year-old daughter and 8-year-old son. She relies most, on her brother and friend. Her typical day starts at 10 am. Although she wakes up to send her kids to school, she goes back to sleep. Being at clinic is optional /flexible since she has helping hands there. Takes nap in the evening and retires to bed at 2am.
The specific challenge/issue that she is currently facing and would like it to be addressed during the session is “why it’s happening to me”. The back drop to this is being cheated twice through virtual platform where she has lost more than 20 lakhs. She carries the guilt that she is not able to contribute to her family financially since the money she lost, was actually borrowed and now all her earning is diverted to repay the loans. The burden of loan seems to be the most disturbing matter in her life as of now along with relationship issues with her husband.
Narrative in regard to this is as follows:
Since her relationship with her husband was strained, she felt very lonely with no one to fall back on. It was during this phase, that she was honey trapped virtually and was gradually a victim of money extortion (I am withholding the details) in 2020. It could have been dangerous if she was stuck in this for long. Following this there was a lady on the pretext of helping her to recover the money, tried luring her towards getting involved in unethical activities.
This was followed by another fraud involving investment in stock market. Jaya got into this, thinking, she could benefit from this to pay off the loan that was procured for the earlier incidence…
This was followed by lunch and nap for an hour
Day 1 Date: 15.11.2025
Session 2
5pm-7pm
Session started with Invocation
Stage 9,10,11[Dave Elman, Light, progressive relaxation and visualization (Stairs Garden, stream and tunnel of light)]
After getting down the stairs and at the beginning of garden visualization
C: There is a huge wall…I cannot move
T: That is okay, you may feel like you have hit the dead end. Perhaps you see a big gate in the wall.
C: I don’t. There is a lot of light pushing me
T: Not to worry. The light maybe showing you the path
C: The light is on the left side of my face.
T: That’s nice. Turn to your left and move along the guiding light that is showing you the path towards a beautiful garden.
Following this she was able to visualize the garden and 3 happy moments
Closure 1: Loved one
C: 2 aunties are there. Cousin is standing. They are waiting for me. Aunties are helping me, get out of the boat. sister is waiting for me.
Red wall…brick wall. I can see the bridge. They are guiding me through the bridge… walking through a path, medieval types…There is a pull. They are wearing white apron like costume. Looks like old period…not familiar. Only lights are there.
T: Shall we return to the boat?
C: I want to stay longer
T: That’s fine. You take your time Jaya. Let me know when we can move ahead
C: They are calling but I am not able to move. “___ (her pet name) come come”
They are helping me get into the boat.
Closure 2: conflict resolution
C: I can see very clearly. I get down from the boat…_____ (Her batchmate during postgraduation) is sitting below the tree. She looks sad. She is sitting with her hand on the chin.
She did not help me get out of the boat
T: That’s okay. Maybe, she knows you can do that by yourself
C: I am standing next to her now…she is crying. I am feeling bad. She is sharing something but I am not able to hear or understand. I am listening. I forgive her. I am sealed that she cannot be my friend. she is a good girl. she can move forward.
She is smiling and waving at me as I leave.
Closure 3: Ancestors
I see light…walking through narrow path…dome shape…Grandfather…Grandmother
I touch their feet…they bless me
They look very young. They are in Kerala style clothes…wearing white lungi…. she is wearing saree. There is an old temple. They are holding water like Poojaris hold in a small pot type. They look very different…never seen them like that. They are happy to see me and I also.
It is not a temple…cottage type…but not very grand. There is yellow light all around…very beautiful. There is a Shiva’s Nandi outside the house on right side (shows with hand movement). There is hills around. They are smiling.
(After the session, she kept saying that they weren’t her grandparents. After I left her alone for half an hour and returned, she said it was my parents and she is very sure of it)
Back in the garden-Wise being
She describes the garden
C: I am holding a diary…beautiful place.
_____(Husband) is there. He is very different. He is very calm. He is smiling. He is not the one I am living with. He is very sober and caring. He is younger. He is talking to me. we are sitting next to each other…our arms are touching. we are laughing and talking…He is laughing and going.
I feel comfort. I feel he needs me. I don’t see any anger in him…Looks thin
(Tears rolling down) He wants to keep me happy…when he is going, I am feeling bad. I feel he wants me to be happy. He wants me to be there.
Have a message that I have to be there for him
(After emerging she said, in all the scenes she could see purple light. “This room looks so small, compared to where I was”)
Emerged
Day 2 Date: 16.11.2025
Session 3
10Am-2 pm
Stage 10, stage 11, stage 12 [Dave Elman, Ball of light, progressive relaxation, visualization (garden, cliff, back to garden, Temple) Identification, disidentification and Transformation].
Cliff reframing was done with positive IMR throughout.
In the temple after opening the door
C: There is lot of light
(After a pause)
I am cleaning the feet
Its very big
Ancient temple
T: Do you feel a body?
C: Yes
T: Look down at your feet.
What are you wearing
C: I am barefoot
Floor is majestic
Silver door opened…full of glass.
Floor is shining
I am keeper of temple…I am devoted
There is flower garden outside
Not sure if it’s a palace
Is it Vishnu…trying to think/see
It is not a female god…It is a guy’s feet…statue is standing…flowers are there
Lotus is there on one side
No one is there
T: Can you bring into your awareness, what could be your name
C: Bisma (spells it out)
I am barefoot
I don’t look very rich
I am a boy
T: What are you wearing?
C: I am wearing men’s inner and dhoti, turban (like a cloth tied on head)
I look old and thin
My house is next to garden; there is a stream and a path
(Client was using her hands to show the directions of this vision)
T: What could be your age, Bisma?
C: 50+
My wife is wearing orange saree with black border and carrying a child. It’s a girl
I have a cow
My house does not look good. It is next to the temple
I have children
son is playing in the lawn
T: Bisma, which year could it be as per your awareness?
C: 1857
T: Is there anyone else in your awareness?
C: One priest is there
He is a kind man
He lets me do whatever I want
T: Bisma, how do you feel
C: I feel very nice
I keep the temple spic and span
I feel very poor
God’s feet are very big
There is a platform of black marble with gold border
Black statue, must be marble
Cannot recognize the face of God…Anklets are there
T: Does any location/place of this temple come into your awareness?
C: It’s a village
There is a banyan tree
There is something like a highway
T: Bisma, allow yourself to go back in time when you were younger in this lifetime as Bisma
C: My father is a farmer…white shirt…moustache
He looks rich, strict
Staying in a house…Looks like a sarpanch…he wears bangle in his hand
Has a stick…looks tribal
Looks like UP village…not sure
T: Does he look familiar…someone you may know?
C: No
T: Bisma, what could be your age?
C: I am 5 yrs old, playing in the lawn
White house…climbing space
There are servants…ladies in veil…cannot see face…they are cleaning
There is dome shape
I am wearing nice clothes…dhoti
T: Bisma, allow yourself to move to the next significant moment in this lifetime
C: I am riding a bullock cart
Teenager type…handsome
There are paddy fields
Very naughty and happy
T: Bisma, allow yourself to move to the next significant moment in this lifetime
C: I drink…I go to bar
T: What could be your age?
C: 22…I am not behaving properly
Other men are there…They are all older
I am seeing a girl dancing showing tummy…black skirt red blouse…dark complexion
Enjoying like how dirty people do
I don’t approach the girl…just seeing
I am wearing dhoti and kurta and flower around wrist
(she kept repeating the same)
T: Bisma, allow yourself to move to the next significant moment in this lifetime
C: Father does not speak to me…He doesn’t scold also
I think I have a wife now…red saree…marriage day
T: Allow yourself to relate her to anyone you may know
C: cannot think of anyone
House looks like Greek…white marble …staircase…big pillars
My mother is there…dark complexion
There is a boy next to my father who looks familiar…he is my brother…chappal …half pant…doesn’t look rich
Don’t know why my father looks rich but we are poor
He is sarpanch
T: Allow yourself to look into the eyes of your mother and see if she is someone you may know
C: I love my wife
She is very good, simple, dedicated
We sacrificed all riches
T: Allow yourself to bring to your awareness as to why you sacrificed
C: We stay in mud house with straw
Again, comes back to initial scene of the temple…same repetition
T: Bisma, allow yourself to go ahead in this lifetime as Bisma to the next significant event
C: I am with family
My son is 3 years
Younger baby is a girl
I am giving bath to my son in a aluminum tub
T: Bisma, bring into your awareness if your son and daughter look familiar
C: Thinks….no one
T: Bisma, allow yourself to move to the next significant event in this life time
C: Sitting in the verandah…80 years…sitting in chair
Hear Temple Bell
Wife is also old
T: Bisma, would you like to go a few moments before you left that body as Bisma?
C: Wanted to go to temple and touch feet of God
I am telling son to carry me to temple
T: What is your last thought at the moment of you leaving your body as Bisma?
C: I feel sad but happy also-was touching feet of God
(She is showing in action, how she hugged the feet. She is smiling. After session she has drawn the picture of the feet and given to me)
T: I see you are happy and at peace, now that you are at the feet of God
What happens after you leave the body?
C: The door is open for me…one light is there
As a door…I am going to the light
Bisma is there at the feet of God and a boy is walking towards the light
Both are me
T: What are you carrying over from that lifetime into this life time?
C: I should be a devotee…Then only I will find peace
Even if I am rich, I should be a devotee to find happiness
(She was again trying to figure out which god it was)
At 47 I came to this temple. I live till 98yrs.
(Again, showing how Bisma held the feet of God while leaving)
I wanted to go to the light
T: It’s nice that you lived your life in bliss as Bisma
After a pause
T: Is there anything that comes to your awareness?
C: There is water…I am walking on the side
T: Do you feel a body?
C: Yes…I am a boy
It’s like beach. Sunset can be seen
T: Look down at your feet…what are you wearing?
C: Sandal/chappal…not shoes
White gown…soft fur type sandal
T: What could be your age?
9/10 yrs
C: My body is changing…I am 12 years
Feeling like I am a girl
I am in a garden…I look rich…I am wearing a ghagra choli
Wooden garden
T: What is your name?
C: Radhamani
T: Can we come back to this life time after some time?
C: Yes
T: Let us book mark this lifetime where you have seen yourself to be a 12-year-old girl in a ghagra choli and being rich.
T: Allow yourself to go back to the lifetime where you had seen yourself as a 9/10-year-old boy in a white robe and fur type chappal
C: It’s not beach…it’s an ocean
There is wooden bridge
T: Is there an awareness as to which year this could be?
C:1523
Sea shore
T: what are you called in this lifetime?
C: Vigsa (spells it out)
T: Vigsa, how old are you?
C: 17
T: Vigsa, allow yourself to go to your dinner space
C: It’s a cottage
Father and mother are fishermen
Father is tying hanky around his neck
(Client is happy and smiling)
It is my father and my mother is my aunty
Can hear sound of waves
It’s like a small café
I am a catholic…I can see a cross…There is a Christmas tree
Goan or Hawaiian type…Ting Ting sound is there
There is a lady taking care of café
Let me count, how many tables are there.1,2,3,4,5…yes 5 tables and chairs and stool
Very nice it is
(She is describing the café pointing to where the reception is)
Café care taker is there…Girl with curly hair.
T: Does the care taker look familiar
C: No
T: What is your mother wearing:
C: Skirt and T shirt…she is my Aunty…I don’t know why she is so fat
Tying a hanky around the neck like different type…V shape behind…knot in front.
Café…Café…Name of café…Trying to read the board
T: Vigsa, do you have an awareness of which place this could be?
C: It’s like a valley…its beach side
(Repeats what she has already told)
T: Vigsa, allow yourself to go the next significant event in this life time
C: Marriage day
Wife in white gown…holding the girl (shows the elbow loop hold)
T: Vigsa, how old are you here?
C: 27 years
T: Vigsa, can you bring your awareness to which year this could be
C: 1949
T: Vigsa, you said you were 17 years old in 1523
C: I am Vigsa Thomas
Today is August 17th 1949
Wooden seats…. After Chapel there is a ground
I am marrying in front of Mary (Mother Mary)
T: Do you recognize your wife as someone familiar?
C: She is very cute
T: Vigsa Thomas, allow yourself to move to the next significant event is this life time as Vigsa Thomas
C: I have become café boss (An expression of pride and smiling)
T: That’s very nice Vigsa
C: I smoke in pipe…makes noise and shows
I have a walking stick…Not that I cannot walk…It is fashion
T: Vigsa, how old could you be?
C: 57yrs
Explains bun making
I always check if everything is ready before café opens
T: Do you see your wife?
C: She is cleaning table
I don’t have children
I am having bread and jam…looking out of the window
T: Vigsa Thomas, allow yourself to go to the next significant event in this lifetime
C: Oh…Its Christmas time.
We are all singing Christmas songs
Its 24 night
All people are there in front of Christmas tree
I am wearing grey pant with lines and white shirt, shoes and socks
Wife is wearing warm clothing…Its winter and cold…wearing skirt, socks and gloves
T: Vigsa, what could be your age?
C: 63…No wait…what is this… yes 63…I don’t look so old
T: Vigsa, allow yourself to bring to your awareness the next significant event in this lifetime as Vigsa Thomas
C: I am 87
It’s cold…I am drinking coffee or something
I am old…don’t think will live long.
Wife is next to me…she is writing something
T: Vigsa Thomas, would you like to go a few moments before you left that body as Vigsa Thomas?
C: Don’t feel like…My wife will be alone…I feel sad
T: I understand your feelings Vigsa. It isn’t easy to leave behind your loved one.
Pause
As you are breathing in and out, allow yourself to breathe into that experience as I count from 3 to 1
Now that you are 87 and feel you will not live long, what is your last thought?
C: I pray my wife stays strong
She is calling me but I cannot wakeup
T: I am sure with your prayers she will cope
Pause
What happens after you leave the body as Vigsa Thomas?
C: After leaving the body as Vigsa Thomas I come out as a cute girl…very cheerful…like an angel
T: What are you carrying over from that lifetime as Vigsa Thomas into this life time
C: Very Disciplined and organized…dominating nature…very strict person
I want to carry forward Discipline.
T: That’s indeed a profound learning.
T: Now going back to the bookmarked lifetime, where you were a 12-year-old girl by name Radha Rani.
C: No, it’s Radhamani
T: Do you see yourself in a body?
C: Yes.
Born to a very rich family…Have gold chain in the waist
It is Indian
Celebration for being born…very happy
T: which year could this be?
C: 1523
T: Radhamani, what else comes to your awareness?
C: My father is throwing coins from balcony. It’s a palace
He is my father-in-law in this life for sure
Mother is my mother-in-law…so funny
They love me so much
Lot of servants
I am the only daughter
T: What is your age Radhamani?
C: 22 yrs
I am in the garden…There is an orchard
I am always inside the house…wearing Gagra choli
South Indian…wearing lot of Jewelry
Very happy…Very beautiful… (keeps repeating)
T: Radhamani, allow yourself to go to the next significant event
C: Marriage, wearing red dress
T: What age could this be?
C: Exactly 25
Guy is wearing Kurta and Dhoti, turban…There is sword fixed on one side to the costume
Not sure if it’s my marriage
T: Is there a familiarity with the bridegroom
C: No
He is taller than me…not fat
T: Are you next to the bridegroom?
C: Yes, I am holding the mala.
Yes…it’s my marriage
I am very beautiful and very happy (Explains the facial features)
T: Allow yourself to move to the next significant event in this lifetime as Radhamani
C: Giving birth to baby boy…very cute
T: What could be your age?
C: 28 and 29 in between
People are coming to congratulate
Boy is rich. It’s an arranged marriage…No love
Husband is arranging everything
(She lingers on with repetitions)
T: Radhamani, allow yourself to move to the next significant event in this lifetime
C: I am the owner of the house
I am managing everything
T: What is your age Radhamani?
C:48/47…its 48
It’s a very nice life…Have lot of servants
House is like a palace with pillars…very tall house with architecture
I am ordering…that much I know for work to be done…I am scolding
T: Allow yourself to go to the next significant event in this lifetime Radhamani
C: Have only 1 son
He is overpampered
I meet my parents
They love me so much
They take care of my son
Son wear Dhoti…no pant and shirt
I am seeing someone with some yuck type of face (has a disgusting expression)
It’s a very uneasy feeling…lumps on face
T: Can you recognize him?
C: Its some labourer
I cannot go out of house He went away now
We are distributing food…I am watching from window
I am wearing heavy jewelry…unnecessary jewelry
This seems very old…horse riding people are there…There are no cars
T: Radhamani, allow yourself to go to next significant event in this life time
C: I am walking…I am a little old now
T: What could be your age Radhamani?
C: More than 60…maybe 61
I have become old
I am walking with stick…look tired
T: Would you like to go a few moments before you left that body as Radhamani?
C: No…I am tired
I don’t interfere with husband
He is always busy and I am busy with my household and kid
T: I understand you are tired Radhamani. You have handled so many responsibilities.
Pause
You have told that you are old and tired…Now, As you are breathing in and out, allow yourself to breathe into that experience as I count from 3 to 1
Pause
What is your last thought at the moment of you leaving the body as Radhamani?
C: I feel lonely…full of responsibility
I die very young in 60s
T: Feeling lonely is a matter of concern for sure Radhamani
C: I am rich but still doing work
T: What are you carrying over from that lifetime as Radhamani into your present life?
C: She is simple and enthusiastic
She is so busy in her life…her happiness is lost
I don’t want to carry over what she was
I want to be happy
T: Is there any need to carry that feeling of loneliness further
C: No, I don’t want to be like her
I learnt a lesson
I don’t want to keep doing for others
I have to live for myself…when there is need take help
T: What would you need to experience in this lifetime to be happy
C: Self love
T: Very true. Respecting one’s own self and engaging in activities that bring you true happiness can lead to Self-love
Since the theme was of major concern to the client and I felt nothing related to that came up in past lives, I decided to use affect bridge
“Being a victim Financial fraud twice-Why me?”
Associated with feeling of Anger leading to being frustrated and infuriated (Junto wheel)
T: Client name…Now coming to your concern of ““Being a victim of online financial fraud twice-Why me?” …How do you feel about it?
C: Feel very sad that I lost so much money but I did not lose my life
I should value money
I was always protected by parents and then by husband
My brain is blocked
I am always pampered and overprotected…think this was mistake of parents
I put all my life savings into this
I feel guilty and sad
T: Focus on the feeling of guilt and sadness that you are feeling at the moment
C: After sometime…I feel guilty. I don’t feel sad now
I am grateful that I am alive
I feel very guilty that, how can I be so foolish
T: “Focus on the feeling of guilt you feel at the moment”
Pause
“Now, double(2x) the intensity of the feeling of guilt that you feel”
After sometime…. I observe an emotional expression on face of client
“Allow yourself to create a bridge with this emotion of guilt that is doubled to go back in time where you experienced the same feeling”
C: When I was cheating on my husband on the virtual platform
I should have told my husband
Not that I wanted to leave my husband…but I should have discussed with husband.
This wouldn’t have happened
I love only 3 guys…my dad, son and husband
If I couldn’t speak, I should have written a letter and confronted
T: Is there any need to carry this stress further?
C: No. I want to be happy for my kids
My health is already deteriorating because of this
T: Is there any lesson you have learnt from this?
C: This is an experience for my entire life
Educate others that this kind of fraud can happen
My vision is very clear now
Emerged
Day 2 16.11.2025
Session 4
4pm -5pm
Stage 13 (Integration)
We discussed all the sessions from day 1. Detailed case history helped her express a lot of her feelings regarding issues that hasn’t been discussed with anyone till date. She had her moments of overwhelmed feelings as she spoke. She felt the session was heavy.
Happy moments:
Jaya felt “Happy moments was very joyful. It was pure happiness”
Closures:
She expressed that, all the people she met, had no message through verbal communication. They all looked happy. Her realization, in her own words is as follows:
“My realization is not to react to situations and people and just let it go and be silent. I have never had these kinds of realizations earlier. All those who harmed me before or doing it now, is all left behind now and I will move forward. I will sober down and others will mirror it
Before entering the garden, the light was pushing her but she had a wall in front of her. She was asked, what could this mean? “I think I have put up a resistance to move forward and look at the brighter side of life. I will change” was her answer
Cliff reframing: She felt lighter
IDT:
1st lifetime: Client felt, there were no regrets in that lifetime and she was completely in service of God. She wants to be a devotee. There was a discussion on how she could practically involve herself in service, taking into consideration her situation in this lifetime.
2nd lifetime: She learnt that she has to be disciplined in this lifetime. Practical execution of the same was discussed
3rd lifetime: This is what the client had to say- “Don’t expect from others. My happiness shouldn’t be dependent on others. I should be internally happy”
Affect bridge: Financial fraud
Realization was that, she needs to improve communication with her husband which will not only heal their relationship, but also, she wouldn’t get into such situations. She mentioned she is mentally relieved of the stress she carried before this session.
Stage 14 (Closure):
Client felt a lot lighter and feels she has a clarity on the issues in her life and the steps to be taken to resolve it
The unresolved issue could be her relationship issues with her in-laws. She feels, once her communication with her husband improves and they are aligned, in-laws’ issue can also be resolved.
Stage 15 (Reports and recommendations)
- Within a week, have a heart-to-heart conversation with husband and resolve the lingering issues within practical limits.
- Be a part of family events without being judgmental and live in the moment without the baggage of the past and worry of the future.
- Not to react in a situation and move away from the scene. Discuss it when the situation has calmed down and resolve it rather than let it pile up.
4.Figure out a way of service through her profession
5.Discipline: A systematic routine for the day was discussed with scope for meditation, workout, selfcare and sleep hygiene. - Dedicate time for husband and kids
The report with recommendations has been mailed to the client
Feedback:
Before I came for the session, my heart and soul were feeling so heavy and full of resentment. My health was deteriorating. I was feeling so sad and depressed within myself. i don’t know what was happening to me. After the session I found peace and feel very light from within. I feel happy now. I learnt the importance of my life and I will work towards my goals. My goals are clearer now. I will do what is good for me without any anger towards myself. I feel I can control my anger too. I am a very happy person now. Thank you so much for the sessions.
