Rising From the Shadows: Meditation as Solace

[zodiacs12flames (Suhasini)]

@arumugam.vembu

Beautifully said, Harmeet.

I know right?!!

@arumugam.vembu

This really captures what safe and conscious mentorship feels like—gentle guidance, trust, and encouragement to grow. Grateful to be learning and walking this path together.

Faxx broo faxxx​

[zodiacs12flames (Suhasini)]

@venu

it is our intent to deliver the best for our client. A preparation if you will.

Faxxx​

@venu

To anyone else who passes through life making them feel weak, here is my mantra that helped

strength is life, weakness is death. Strength is felicity, life eternal, immortal; weakness is constant strain and misery: weakness is death.
—Swamiji (Swami Vivekananda)

Uwaaa, no wonder I feel like a corpse😶‍🌫😶‍🌫😶‍🌫😶‍🌫:winking_face_with_tongue:love swami vivekananda ji and jis external wisdom, will deffo work on myself to fix it​

@venu

Several moments (of our own making, past karma ) will come to belittle us, but we must not let go of His feet and act with all our might which will result in a breakthrough. (again my humble experience throughout life.)

Omg so true​

@venu

So whether we feel weak or we are told we are weak, don’t accept it. You are strength, you are the glorious Atman, nothing less than anyone else who walked/walks this earth.

Aye siiirr​

@venu

but I was more miserable every time my wish was fulfilled

Like one of my acquaintance said, there are only two happy moments when you have a yacht, one is the day you buy it and then the other is the day you are relived of it (sell it).

BAHAHAHAH so true

@venu

The key to this session’s success is in being able to address this

@hc2101

stiffness

@venu

very good,
we can even suggest, “What might you find in this light?” instead of

@venu

@hc2101

T- Do you see anyone you know?

Calibrate your suggestions to client’s dominant sense which is A.

@venu

@hc2101

She started to cry and shiver, I asked her to take a few deep breaths and gave her a blanket to comfort her but she kept on shivering and crying badly….)

As therapists we must remember that in trance their reality is different, they are in a different dimension

@venu

The Masters’ saving grace and your dexterity in suggesting are sufficient to manoeuvre through any circumstances.

@venu

Those emotions which were suppressed (repressed) for eons, finally found an avenue to express themselves and a shut them off, it would have been appropriate to have them come out after the stress management.

@venu

@hc2101

T- Do you see anyone you know?

C- After a pause……yes……it’s Shiv Ji….I want to stay here with him….

based on what transpired, this might not be what is apparent. It could be resistance, because we again see this,

@venu

@hc2101

This was her reality, to live mostly alone after marriage, to suppress her needs, starve her body and spirit.

this is how much she’s been identifying with the pain-body…

@venu

You have a great potential my blessed Harmeet, this was only your first session and despite all the odds, pain level plunged from 10 to 3! Isn’t it awesome.

Lowkeyyy, soooo coooll​

@venu

PLRT is tough and I’m glad you got a first hand experience of it as a therapist, but you will surpass all this and become an exceptionally great PLR therapist. Mark my words.

Amen to that heheheh

[bhoomikacakravarthi (Bhoomika Chakravarthi)]

Thank you so much @zodiacs12flames

[zodiacs12flames (Suhasini)]

Also, thank you for liking soo many of my comments sirrr​

[zodiacs12flames (Suhasini)]

@arumugam.vembu

Very supportive and making client feel comfortable every stage.

I know right?!! Felt so heart warming

@arumugam.vembu

Great to see the message for you from Masters.

Me too me too​hifii​

[hc2101 (Harmeet Kaur)]

Thank you so much @priyanka.bhu12 it means a lot to have such appreciation and love from you! I’m truly grateful for the time and energy you put into reading the case study

[hc2101 (Harmeet Kaur)]

@zodiacs12flames

Wow!! So glad to see it come down so much, even more impressed by your consistent check up till 4 weeks!!

Such a brilliant case for first case​

Thank you again for taking the time to read all my cases and comments on every single aspect. It shows your dedication and commitment to learning. I’m so happy and grateful for all the love, kindness and encouragement from you

[priyanka.bhu12 (Priyanka Sharma)]

@zodiacs12flames

Say whaaatt?! Your first case?! That makes this a super special read then!!

I agree.. so special to read this case..

[zodiacs12flames (Suhasini)]

@priyanka.bhu12

I agree.. so special to read this case..

I know right​also I suddenly felt so nostalgic replying to a fellow spark batch mate​let’s bump into each other more often in the comments didi​

[zodiacs12flames (Suhasini)]

@hc2101

Thank you again for taking the time to read all my cases and comments on every single aspect

Eheheheheh​(blushing emoji in anime slang​)

@hc2101

It shows your dedication and commitment to learning

Nyahhahahahaahhahah​

@hc2101

I’m so happy and grateful for all the love, kindness and encouragement from you

Awww​

[hc2101 (Harmeet Kaur)]

@zodiacs12flames

I love love loove the way you consoled her, empathizing fully with her situation, and quickly realized how the leg pain needs to be dealt with immediately by using psycho somatic bridge

Yes! It was the most important thing to get her out of the pain that time. I was panicking inside and thinking what did I do to her? Is this the beginning and the end of my PLR journey? I was a mess inside. But I’m so grateful that it all went smooth

[hc2101 (Harmeet Kaur)]

@zodiacs12flames

Phhheewwwww​ that must have been SOOOO stressful for you to handle didii​ kudos to you for trying all stress management you could before finally using garden as last resort​

I was so stressed out, lots of things going on and I didn’t know what to do. Whatever I could feel I did that. It’s like I almost had a heart attack! I still don’t believe how I managed, but it was a profound experience and learning for me.

[hc2101 (Harmeet Kaur)]

@zodiacs12flames

The only happy memories part is so sad and painful

I don’t think it’s sad, we do happy memories to ease into process and let go of any resistance may be! It’s a gradual entry into the subconscious!

[priyanka.bhu12 (Priyanka Sharma)]

@hc2101

We discussed and decided to go with the “Arthritis pain” theme. I played the bell video and gently suggested her to relax, followed the check list to make sure that she is comfortable, AC temperature is okay and she feels relaxed. We offered a small prayer to the Divine Masters, seeking blessings and guidance, then started with Dave Elman, followed by Progressive relaxation, ball of light, staircase and in to the garden, gently guided her to the nearby river (with a very small walk), and at the shore she met her son & father, followed by childhood (only happy) memories.

She emerged relaxed, emotional yet calm.

This part is handled really nicely. You made sure the client felt safe and comfortable before starting, which shows your care towards the client. The session also flows in a very smooth and gentle way. Beautifully done

[priyanka.bhu12 (Priyanka Sharma)]

I feel the same, Suhasini. I really appreciate your responses, the way you quote and reply in such detail is truly wonderful.

[zodiacs12flames (Suhasini)]

@priyanka.bhu12

This part is handled really nicely.

Low keyy​

@priyanka.bhu12

You made sure the client felt safe and comfortable before starting, which shows your care towards the client.

I know right

@priyanka.bhu12

The session also flows in a very smooth and gentle way. Beautifully done

Literally brooo​

[zodiacs12flames (Suhasini)]

@hc2101

don’t think it’s sad, we do happy memories to ease into process and let go of any resistance may be! It’s a gradual entry into the subconscious!

[hc2101 (Harmeet Kaur)]

@priyanka.bhu12

This part is handled really nicely. You made sure the client felt safe and comfortable before starting, which shows your care towards the client. The session also flows in a very smooth and gentle way. Beautifully done

Thank you Priyanka! You wanna make sure client is comfortable and safe before you start. Checklist may seem like mechanical but it does help to be in a comfortable position with the desired temperature. Any small thing can be a problem for some people. So this checklist is very crucial, may seem like nothing but I feel it the most important physical part in the session. We need to make sure physical body is fine before we attend to the subconscious.

[zodiacs12flames (Suhasini)]

@hc2101

Yes! It was the most important thing to get her out of the pain that time.

Low keyyy​

@hc2101

I was panicking inside and thinking what did I do to her? Is this the beginning and the end of my PLR journey? I was a mess inside.

Oh nooooo​I totally forgot to think of what you must be going through as a newbie experiencing that​oh gooshh​I wish I could hug the newbie you who was panicking

@hc2101

But I’m so grateful that it all went smooth

So so so soooo glad it resolved on a happy note​

[zodiacs12flames (Suhasini)]

@priyanka.bhu12

feel the same, Suhasini. I really appreciate your responses, the way you quote and reply in such detail is truly wonderful.

Awwwww​I lost my detailed articulation skill like yours to phone addiction, so all I have left to offer is my genuine raw emotional reactions that may seem baby like and repetitive but they come straight from the heart unfiltered heheheh​