Name :Akash (changed)
Age: 23
Focus score:5
Eye roll score : 1
V/A/K: 7/5/3
Pain level before session: 7
Pain level after session: 2
Day 1( Session 1: Date 22nd oct 2025, Time : 10 AM TO 2 PM)
Therapist intro and History taking( Stage 1 to Stage 9)
Akash came with issue of overthinking about future career and marriage and was concerned about improving his mental health. He also had fear of water especially in large amounts like rivers or oceans.
Akash is a young 23 year old man .his mother died when he was two and half years old and father used to drink a lot. he grew up at his paternal aunt’s house who was loving and caring to him and his father visited him occasionally. He suffered from fits for 2-3 years at the age of 6-7 years but eventually got fully cured by the age of 9-10 years. he is too attached with his family and friends.
he came with issue of overthinking about his career as a special educator and worries about his marriage that weather his future wife will adjust in his family or not.
Day 1( Session 2: Date : 22nd oct 2025, Time 3pm to 7 pm)
we did a prayer and revisited stage 7 reaffirming the theme. then we continued from stage 9. Induction(Dave Elman, staircase, Garden, Happy memories.
Happy memories:
1 Class 1st to 5th teacher was very loving and caring.
2 8th class science teacher always used to make him stand in front of line which used to give him sense of confidence.
3 Bua ji’s family was always very loving and supportive.
On the count of 1 to 3 , let’s walk from the garden to explore the life span where the current life issue is connected . from the trance , he slipped to a lifespan…
T- Where do you find yourself?
C- on the stairs. they are of grey colour. its at my mama ji’s house. I can see there are are lots of pictures. many pictures are of own home.
T- Okay move ahead and try to experience the place further.
C- i see a dotted mesh and sky blue colour all over moving down the stairs at the end the colour changes dark in the centre and bright yellow all around.
T- how do you feel?
C- Colors are soothing, The grass in the garden feels soft. There is dust all over in the air and I’m sitting on a bench.
T- what else do you experience over there?
C- i am walking on a pathway, beautiful plants are all around.
Guided to emerge . the client emerged and was calm and stable.
Day 2:( Session 3: Date : 23 Oct 2025 3pm to 7 pm)
we started with a prayer to the almighty. Dave Elman, progressive relaxation moved to the staircase that led to garden and then a temple.
C-I see a parachute. It’s of orange colour.
T- Try to look around what else do you see?
C- there are green plants and trees all over the place. I can see dew on the leaves.
T- What place is it?
C- It’s suicide point . There’s lot of greenery over there. When I look down, there is lot of water, may be a river or stream running over there.
T- What do you feel at this moment looking at the water? Which place is it?
C- It is at Nainital in Himalayas. There is light above me bright shiny soothing light.
T- Move towards the light. How do you feel there?
C- I am at Amritsar, Golden temple. There is lot of water over there. there are stairs and temple is above the stairs.
T- Move around and explore the surroundings.
C- There is fire all over. I see a vast empty field. I’m witnessing it from a place very far away.
T- How do you feel? What’s happening around you?
C- I see a golden feather. there is light of yellow colour all around me.
T- Move towards the light. is there a message for you?
Client responded NO through IMR.
Guided the client to the cliff and released the trauma and fear of water. Guide to emerge.
Day 3:( Session 4: Date : 24 Oct 2025 3pm to 7 pm)
Client’s experience was discussed. Akash felt light and gained clarity and was visibly peaceful.
A week later he reported that he is now confident towards his future and overthinking has reduced significantly.
