Self Acceptance and Social Confidence

Hello everyone, Saritha here. With the blessings of my Ishta Dev Mahadev and Bhagvati, I am presenting my first case. This is a learning step for me, and I may have made mistakes,but I truly believe I am in the right place to learn because Venu sir, my seniors, and my fellow members are always there to guide and support me. Kindly share your honest feedback and encourage me in this learning journey. Grateful to be part of this beautiful community. :folded_hands::grinning_face_with_smiling_eyes:

Name- C

Age- 18 yrs

Gender- female

Hypnotisability test- 7/10

VAK score- 5/8/2

Primary dominant- Auditory

Secondary dominant- Visionary

Eye roll test- 2/4

Pain level before- 7

Language- English

Theme - Loneliness and being judged

Started the session with the prayer and seeking the blessings Mahadev and Bhagvati.

Session - 1

Date- 5/2/26

Time- 3 pm - 5 pm

The stages -

Self introduction

Reading the non verbal and

The pre induction talk

contract

Client assessment

History taking

Was completed according to the protocol.( Even though the client know me but I completed the protocol as Venu sir told to always follow the rules)

History-

C is the elder daughter of supportive parents and has a younger sister to whom she is very close. They are like partners in crime. Even though they fight sometimes, their love for each other is unconditional. She cannot imagine a day without talking to her sister.

C is an introvert and often feels lonely when she goes out. She has difficulty making friends. Even though she is smart and good in academics, she prefers to stay in the background and does not like to come forward. She has always had a limited number of friends in school.

She was born in Ernakulam and studied there until 3rd standard. Later, she moved to Bangalore due to her father’s job and continued her education there. She usually had a maximum of four friends and did not like to share personal matters with them due to her fear of being judged.

In 1st PU, she joined a new college and initially became part of a large group of about 10 people. However, she slowly started avoiding them as they were very extroverted and liked to go out frequently, which made her uncomfortable. She started making excuses, and eventually they also began ignoring her. She felt invisible in that group and gradually drifted away.

Later, she joined another group of three girls but was unable to continue due to language barriers and personality differences.Finally, she found another group of three girls, but she continues to have a fear that they might leave her too. Because of this fear, she tries hard to adjust even when she finds it difficult to mingle, making continuous efforts to fit in.

She tends to show her frustration only at home, especially in front of her mother and sister. They are the only people with whom she feels comfortable being her true self. She also does not like being compared with her sister, especially by her grandparents, and tends to become more silent in front of them.

Session - 2

Date- 5/2/26

Time- 6 pm -9 pm

She saw the fatigue video.

Theme finalisation-

Loneliness and being judged

Take off checklist

Explained -IMR, sleeping position, breathing techniques etc.

Induction-

Dave Elman

Cosmic awareness

Progressive relaxation

Staircase

PLR-

T- Trainer

C- Client

T- As you reach the last step on the stairs, allow yourself to see a happy memory from your childhood. It may be something you have not thought about or remembered for a long, long time.You can be in it.. hearing it ..seeing it or feeling it

C- I am playing with my sister

T- how old are you?

C- 8 years.

T- can you describe the scene

C- we are playing in Terrace acting as if we r hiding from amma and achan( dad in Malayalam)

T- what r u feeling now

C- happy

T- who all r there

C- amma,achan and kichu( her sister)

T- Enjoy this moment and tell me when you are ready move forward using your finger.

C- confirmed with IMR

T- Now let us go back even earlier,to a younger age and pick up the next happy moment

C- I am sitting in a blue small plastic chair and watching cartoon.

T - how old are you

C- 3 yrs old

T- anyone else is there

C- amma is there in kitchen ,I can hear the utensils sound

T- wat r u feeling now

C- nothing, neutral

T- let’s move to next happy moment

C- I am running around the house,achan and amma looking at me ,amma is smiling and clapping

T- how old r u?

C- very small may be 1 or 2

T- wat r u feeling

C- very happy

Allowed her to stay there and moved to next moment

C- achan is holding me in his hands and sitting,he is wearing a red colour tshirt.

T- how old r u?

C- very small,I can’t talk

T- wat r u feeling now?

C- happy,achan is looking and smiling at me

T- In this relaxed state of mind,you can experience in - utero,I will be counting 5-1 ,what comes to ur awareness

C- I can see white light,it’s very sticky here

T- r u able to feel what ur mother is feeling

C- lots of sound but can’t understand

I did the cord cutting and brought her back to awareness.

She was very happy and was speechless for sometimes then she told me ,I can’t believe I saw myself in different stages.

I told her to rest well and drink lots of water.

Session-3

Date-9/2/26

Time-3 pm-6 pm

Client said she slept well and feeling calm.

Induction-

Dave Elman

Cosmic awareness

Progressive relaxation

Garden

Temple

T- In this relaxed state of mind allow yourself to go beyond time and space as you climb the stairs to temple someone will be there to help you and take u .

C-Kichu is here ,she is showing her hand towards me with a smiling face.

T- what she is saying

C- she is going to help me,she will always be there for me .

T- can u see yourself and describe

C- I am me and I am wearing a frock.

C- Kichu is taking me to temple by holding my hand

T- ok,go with her ,what can u see now

C- A Pink Ganesha.

T- anyone else is there

C- Kichu went somewhere but one man is standing here with me.

T- can u describe

C- he is wearing a white colour clothes,no hair ,I can’t see his face he is facing god.

C- he is telling me to go out, towards the right of the temple

T- R u going out?

C- yes

T- what is there

C- This temple is in high place,sea is there, many mountains.

Now he is standing next to me

T- Is he telling something to u

C- It’s not always necessary that ppl will be there to help u.Ushould do it yourself.

C is crying continuously.I did stress management and told her to relax

T- Ask him to give u strength

C- he is keeping his hand on my head and he is chanting something

T-Look him, do u know him?

C- I don’t know him

He told me it’s not necessary same people will be there always,stop relying on people,I should stop thinking about others.

Now he is smiling and going back

T- what r i feeling ?

C- happy and sad

T- what r u doing now ?

C- watching sea,I am standing alone .It gives me peace.

She wanted to come out and not wanted to continue this further so I brought her to awareness.

It was little confusing for me as well like what the master wanted to tell as it was my first time so I thought I did something wrong so she was not able to go to her past life and I was not able to understand what master wanted to tell her so I assured her we will find out in next session and told her to take rest.

It took more days to make her ready for the next session

Session 4

Date- 15/2/26

Time- 3 pm -6 pm

Client said she is ready to see her past

Induction

Dave Elman

Cosmic awareness

Progressive relaxation

Garden

Tunnel

T- end of this tunnel u can see the significant time from where you r feeling loneliness and being judged

C- a small village,many huts are there

T- anything else u can see

C- 2 girls r walking with me ,they r talking among themselves

T- how old r u and what r u wearing ?

C- 8 yrs, skirt and top,my hairs r braided

T- what is your name

C- I don’t know

T- what r u doing now ?

C- sitting under a tree ,they r talking,I am listening

T- language

C- tamil

C started crying as the girls r ignoring her .

I told her to move to her home

T- move forward to the significant time when you are in your home.

C- I am here in my home

T- can u describe your home?

C- small house like hut but very clean,one old lady is laying in the bed.

After some pause

She is my grandmother,she is not well

T- what r u doing ?

C- I am cooking ,kanzhi( porridge)

T- where r ur parents ?

C- they went to work somewhere outside

T- Go to the significant moment when you can see your parents ?

C-my grandmother died,my parents are here,many people are here.

C started crying loudly
I did stress management and told her this is past

sobbing and telling

C- my parents are blaming me for not taking care.I did everything but they think I am lying and I was playing always

T- Did stress management by telling you did what a child can do , don’t blame yourself,relax ur forehead

T-r u able to recognise ur parents ?

C- father is Babu vellyachan(her uncle)mother - I don’t know her.

T- Can you go and talk to them

C - they don’t want to talk to me.No one is there to listen to me

T- As I count from 3-1 go to next significant moment of that life,can u tell me what u can see now?

C- I got myself a fish- guppy

T- how old are you

C-15 yrs

T- what about ur parents

C- they don’t talk to me still.I am all alone

T- try speaking to them

C- my father don’t want to listen my explanation ,he is scolding me in tamil.My mother is also not telling him anything

C started crying again

T- On the count of 3-1 go to the end of that lifetime

c- I am standing in a mountain , seeing the sea

T- what r u doing there?

C- I don’t want to live anymore.I am not able to breathe

T- float above and see what happened

C-I jumped from there to sea.I am happy now ..no one will judge me, anyhow no one cares about me whether I am alive or dead.I am free now.I am very happy.I am feeling light.

T- Move to light and go to the garden

T- what moral you got from that life

C- ignore them if they r ignoring me,I should be happy

I don’t want this.I am happy here

Started crying

T- wat happened ,anyone is there near u in garden

C- yes,that man is here

After some pause

C- he is telling ,he is sending me to a good family to being loved,he will send someone to protect me.I have to learn love and confidence.

I realised that is a master whom she is not able to recognise now,maybe later in life she will recognise him.:folded_hands:So I thanked the master and asked her if she wants to emerge andshe said yes

So counted from 1 to 10 and with each counting mentioned that she will be aware of the surroundings

After the session I suggested her to drink lots of water,to take rest and note down anything that comes to her awareness later .

The client was happy :grin: She hugged me and told I know you are there,kichu is there ,achan is there ,I know what is love and I should be confident and told me her pain level has come to 0

After 1 week

I can see a significant change, She gained confidence and started to make new friends.

In this life her uncle ( father from past life)likes her alot and does everything as she is his own daughter
I am surprised to see the game of karma.

Thankyou all .

8 Likes

@sarithasurendramohan Congratulations Saritha on your first case. You did Amazingly well. Followed all the rules and protocol. You phrased your questions nicely, and managed the client well with stress management in between when needed. As you grow as a therapist you will polish your skills further. I wish you all the best for your future cases :cherry_blossom::cherry_blossom: keep shining bright :heart::heart:

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This is a very nice case, Saritha. You have presented it with a lot of sincerity and honesty and that itself reflects your intention to learn and help your client. :folded_hands::folded_hands:

I really liked how you strictly followed the protocol even though the client was known to you that shows good discipline as a therapist
:blush::smiling_face_with_three_hearts: The way you built rapport and allowed the client to feel safe is clearly visible, especially in how she opened up emotionally during the sessions.

The childhood regression and in-utero work were handled nicely and the temple experience was quite powerful. The message from the master about self-reliance and not depending on others seems very relevant to her current life theme.. :cherry_blossom::cherry_blossom::cherry_blossom:You managed her emotional release and stress management, which is very important..

In the past life, the core pattern of “being ignored and judged” coming through so strongly and connecting to her present life fear was a very important breakthrough. You guided her well to understand the learning, and to self-acceptance and inner strength.:folded_hands::folded_hands:

One small suggestion, during the temple or master interaction, you can take a little more time to explore and clarify the message, maybe by asking a few more gentle questions. That will help both you and the client gain deeper clarity and reduce confusion..( I realised this after my first session :neutral_face:)

Overall, this is a beautiful first case with good transformation, especially seeing her confidence improve and pain level reduce to 0. Keep practicing, trusting yourself and learning with each session. :dizzy:

Thankyou Saritha for sharing it.:cherry_blossom::cherry_blossom::cherry_blossom:

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Thanks a lot Harmeet ji for your kind words and encouragement. It really means a lot to me. I truly needed this support. Feeling grateful :folded_hands::blush:

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Saritha, you did all the hard work. It shows in your efforts :cherry_blossom::cherry_blossom:

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Thanks a lot, Priyanka. I will definitely keep your suggestion in mind and try to implement them :blush:

7 Likes

Saritha
 it’s really touching. While reading this I am getting emotional because somehow I had gone through this. No doubt, that your client becomes more confident and loving after this, bcoz she got the true life changing massages from the Masters here. If this is not happened, her life might be the hell of loneliness and in depression. I am sure that you did the greatest thing. After all now she is aware about the blessings she got in this life
 it’s truly amazing Saritha. You are a blessed PLR therapist since this is your first case, you can perform the best life changing cases in your future.Best wishes dear​:raising_hands:t2:, Happy for you.:innocent::heart:

8 Likes

@sarithasurendramohan I appreciate your humility and a open mind to learning which is an absolute requirement in our journey as a healers.

Perfect
sticking to protocol is a sign of discipline

I guess you mean the great Bell chant Vedio to relax the cognitive fatigue

Was there a possibility to explore these emotions further at this point?

At this stage,could you have explored her reason for not wanting to go further?

This is authoritarian
we align with Ericsonian suggestions.

@sarithasurendramohan Any particular reason for not having conducted “closures” and “Hypnotic age regression with symbolic emotional discharge” ,as per the Amarantos 15 stage process?

@sarithasurendramohan you can consider using Ericsonian suggestions

Congratulations Saritha on your 1st case.Good attempt at your 1st case
wishing you the best

6 Likes

Congratulations Saritha


Case presented very well
.

All the best for all your future cases


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Thanks a lot Preetha for your encouraging words,it means alot to me​:smiling_face_with_three_hearts:

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Dear @sarithasurendramohan

Congratulations on your first case. Thank you for sharing with us all. My learnings are as under for your consideration pl,

May masters bless you with many more.

Consider to give a complete pseudo name to the client.

Very well noted the dominant senses. We consider to frame our suggestions accordingly.

Worked out the theme.

Proof of you being a good student. :grinning_face:

We have our response potential at 7.

How could we have included this emotion of FEAR in to our theme.

Fear again .!!

I am sure its Relaxing the Cognitive Fatigue.

We mentioned about the emotion of fear above,

Happy memories and age regression. PLR comes in day 2 session 4.

I pray to the masters that you become a PLR trainer soon . :folded_hands:
For now we keep it T - Therapist

I am happy that the session progressed well, Consider to go through the Garden or any other Safe Place. That’s our fall back plan should the client experience something(traumatic experience) which they not bear and we need to move them to a place where they can feel safe.

Very well done here using all the senses for guiding the client.

The age regression progressed very well. Great job !

Request if you could share the mechanics and suggestions employed for this part. Would be thankful. Time for you to be my T the trainer :wink:

We intend to do present life reframing here.

Proves that the souls around us in the family or acquaintances may come into our lives to help us / protect us.

No one in our lives is there without a purpose !!!
:heart:

Consider to paraphrase and guide the client.

Consider : Paraphrase and
allow yourself to become aware of and receive any message this person may be conveying to you..may be words
or simple geatures. Allow your subconscious to bring that to your awareness as i count from 3 to 1.
(you can count with the in breath and out breath and let the 1 come when the client breathes out
onnnnnnnnnneeeeeeee )

This would get counted as attempting to create an experience for the client.

Consider to bring the client back , via the safe place established say garden . Here they can be in a relaxed state and we can guide them to imbibe and absorb the learnings from the session , while the TRANCE state is intact and the sub c is open to deeper programming and learning !!

Once out of trance the Beta takes over and its more about thinking and processing in the awaken state.

Our aim in session 3 is reframing the present life past traumas/future worries.

The presence of master itself brings tremendous learnings and healings. The divine blessings get downloaded and applied when we are aware of them getting received or otherwise.

à€Șà€°à„‹à€•à„à€· ya ‘à€Șà„à€°à€€à„à€Żà€•à„à€·â€™ :white_check_mark: :white_check_mark:

Balance in expectation setting is something of great value. Assurances may turn out counter productive.

Balance of Reframing and Past life Regression.

Blessed to have a client ready to take the plunge.

Dave Elman is the induction.

Good inclusion of the theme into the suggestion.

Looks like we have got our ENGRAM.

We attempt to reach the I of IDT.

How and what more we could have processed here?

The social structure is getting established.

We landed up with a Counselling approach here.

Consider to guide and bring out the response from the client.

The feeling is getting repeated after the initial scene of girls not taking to her. The resonance in there in the present life as well.

The life is composed of all the significant events. Till the time we do not process the emotions of Significant events they are not going to get resolved in auto mode.

Such a sad event and the emotions are definitely being carried into the present life.

Death - LBL- KMF2C- SEs- Death then we process the learnings / COs in the LBL state which is the place of Hyperawareness.

The masters/spirit guides are always there with us .

The most amazing emotion of all **

LOVE !!

**

Happy for you and the client. Very well for the first case. Kindly go through the demo cases.
Feeling of Exhaustion and the Past Life Cause & Remedy - #15 by Monesh_Bathre

Best wishes

Regards

Monesh