Client: Mr. L
Gender: Male
Age: 33
Profession: Private-sector employee
H: 8/10
Eye roll: 2/4
VAK: [4,7,4]
Pain level before the session: 7/10
Pain level after the session: 5/10
## Background and Initial Contact
Mr. L first contacted me in mid-October. We scheduled an initial history-taking session for October 19, 2026. During our first call, I introduced myself, explained the therapy process, and addressed his questions and concerns.
## Session 1: History-Taking — Online
Date: October 19, 2026
Time: 7:00 a.m.–10:45 a.m.
Mr. L began by describing his parents, who had very different personalities. He was born in the Chambal region of Madhya Pradesh, which he described as a difficult area.
His father was a strong-willed person with a firm value system and a “never back down” attitude. A doctor by profession, he had been challenging the government and the system for 25 years. Because he was honest and direct, he was transferred several times to small villages and towns. He refused to take bribes, which put him at odds with local politicians. Mr. L described his father as emotionally reserved, persistent in standing up for what he believed was right, and not very diplomatic. He was also an avid meditator.
His mother was different in many ways. She was gentle and creative, enjoyed art and painting, and spent much of her time feeling depressed. She had wanted to become an engineer and work in design, but pressure from her parents led her to study medicine instead. Although Mr. L’s father provided for the family, Mr. L felt that he was not emotionally present for his mother. Over time, she developed Parkinson’s disease.
Mr. L said he had low confidence growing up, partly because he came from a small town and found it difficult to speak English. As his family later moved to cities such as Lucknow and Kanpur, he was surrounded by students with stronger English skills. He was not interested in sports and did not consider himself exceptional academically. However, as the son of two doctors, he felt pressure to do well in his studies, with expectations coming from many directions.
He recalled receiving no more than 35 marks in mathematics and hearing a teacher say, “Your dad is a doctor, but you are an idiot.” Mr. L said this damaged his self-esteem, and similar experiences happened repeatedly.
Mr. L loved travelling and wanted to see the world. He did not want to become a doctor, partly because he had seen his parents suffer and had often seen people die in his home. He recalled that his father once had to perform post-mortem examinations on 12 bodies near a river. Despite his reluctance, Mr. L was pressured to prepare for medical entrance exams. After taking a year off following Grade 12, he did not pass the medical entrance exam and began studying hotel management. His father was unhappy with this choice, but Mr. L felt he had reached a point where he had to work hard and make it succeed.
He studied in Mangalore for four years, learned English and French, and graduated at the top of his college. During that time, he avoided leisure activities and dating, which he considered a waste of time. Later, he earned a place in an MBA program at Manipal. He did well, gained confidence, and worked in several places - Bangalore, Noida and Dubai until 2008, when he was laid off during the recession. He then returned to India.
Mr. L said his mother was upset when he moved abroad, as she did not want him to be far away. He married in 2005 and has two children, two daughters. His wife worked in a bank. He described the marriage as difficult and said that feeling unappreciated and not respected for who he was made him feel lonely. His wife was transferred to different cities because of her role in the public sector.
He later joined an American finance company, where he experienced the work environment as demanding and difficult. He then worked at Amazon for eight and a half years. He said he resigned after a female colleague pursued a relationship with him. When he rejected her, she filed a POSH complaint against him, and he felt he had no option but to resign. He described her as possessive and said she became jealous when other women spoke to him. He also said she used personal stories to gain his sympathy and claimed that she could help with his father’s court case because she was related to an influential person. Mr. L later concluded that these claims were false and that she had manipulated him for a long time. By the time he realized this, he felt it was too late.
Mr. L’s mother died in February 2026. He said one of his main reasons for seeking PLRT was to find closure. He felt that he could have done more for her. During her final year, he cared for her on his own while she was unable to manage basic activities. He found it very difficult to balance his job with her care. His father was often away from Bengaluru, returning to Gwalior to pursue his court case and because he felt emotionally attached to his hometown. Mr. L felt annoyed and unsupported by his father’s absence during this critical period.
Mr. L said he often spiraled into negative thoughts and worst-case scenarios. He remained afraid that the former colleague who had filed the complaint might contact him or reach out to his wife and children in an attempt to damage his relationships. He said he had filed a police complaint to help prevent this, but the worry continued to keep him awake at night.
He also felt frustrated that his father had started a charitable fund in Madhya Pradesh to provide free vaccines but did not spend more time with his wife.
The main themes identified were fear of failure and low confidence. Mr. L said he often hesitated to take action because he doubted himself. When given an assignment, he tended to believe that other people could do it better.
He also felt that he could have done more for his mother. He regretted saying hurtful things to her toward the end of her life, which he attributed to accumulated frustration, and wished he could take them back.
After his mother’s death, Mr. L’s cousin in Pune called and said she had seen his mother in a vision on a balcony. The cousin’s description reportedly matched Mr. L’s balcony in Bengaluru, which she had never seen. Mr. L began reading about the afterlife, including books about the journey of soul, and listening to Speaking Tree podcasts. He also began chanting the Hanuman Chalisa and meditating for five minutes.
Mr. L described having had a female former colleague who consistently supported him. He felt that some people had helped and guided him selflessly throughout his life, while others had brought out the worst in him.
The session ended online, and we agreed to meet on Wednesday, October 21.
## Session 2: Happy Memories and Hill Method for Healing Unhealed Emotions
Date recorded: October 19, 2026
Time: 9:00 a.m.–12:30 p.m.
Document signed: October 21, 2026
The Dave Elman technique, progressive relaxation, the ball-of-light technique, and the Garden of Peace were used to guide the client into a deeply relaxed state. He was invited to remain in the Garden of Peace and become familiar with the environment using all five senses.
### Happy Memories
Mr. L recalled peaceful times in his hometown, including summer holidays when his mother made Rasna. He remembered another incident - sitting beside a body of water and relaxing with friends. He was wearing green shorts and sitting on a staircase when his friends challenged him to get into the water. Although he was scared, he eventually went in. His mother was wearing a yellow sari and smiling, and he remembered the moment as joyful.
He also recalled accompanying his mother, who was a doctor, to patients’ homes. He remembered visiting large bungalows, riding in a car for the first time, and seeing a peaceful house with a flower garden and a driver.
After these memories, the client was guided back to the Garden of Peace and then to the hilltop. He was supported in releasing pent-up emotions throughout his life.
“Took a break.”
## Session 3: Closure with His Mother
The client was guided to a temple in the garden and invited to describe it and identify whom he could see. He reported seeing Gayatri Devi, who resembled a former colleague who had had a positive impact on him and had consistently supported him. He received her blessings, and she told him that she was always with him and continued to bless him.
The client also reported seeing his mother, whom he said had been summoned to the temple. He described her as neither sad nor happy, but in a state of bliss. He asked Gayatri Devi about his mother, and she replied that his mother was in a better place and was detached from the sorrows of earthly life. The client asked whether there was anything else he needed to do for his mother. He understood the response to be that he should follow his own path and not worry about his mother.
For a deeper-learning exercise, Gayatri Devi pointed him toward a door in the temple. When he opened it, he saw a well-lit path surrounded by light. He followed the path inward and described entering a state of bliss. As time passed, Mr. L entered what he later called a deep meditative “wave” state. He described beauty in every direction and a state beyond happiness or sadness, free from worry. He said the experience felt as though it would never end.
He remained in this state for an extended period. I kept him engaged and used my voice and breathing as anchors to help him remain awake. After approximately 45 minutes, I invited him to share any insights while still in the trance. He reported receiving the message that he was guided and could continue moving forward.
He also gained clarity, as he understood it, about why the woman who had deceived him had entered his life: the experience had shaken him awake. He felt assured that she had played her part and would not return to his life. He understood that what had happened was not his fault, but part of destiny.
He also felt reassured that his mother was in a better place and that he did not need to worry about her.
## Session 4: Past Life 1 — Snow-Covered Relationships
After lunch and a peaceful walk, Mr. L was guided into a deep trance, which had become familiar to him. He was guided through a tunnel in time to explore experiences that he felt might offer insight into his present circumstances, including losing his job for reasons he did not understand.
### Experience described by the client
Mr. L described seeing a snow-covered bungalow. He was wearing boots and gloves and entered a cozy home, where a young woman greeted him. He said he was 35 and she was 20. He described them as having a relationship, although she was not his wife. She had prepared turkey and was very quiet. He described her as gentle and said her only wish was to have a child. He said she did not complain, did her work, and did not seek gifts or luxuries.
Mr. L identified this woman as a former colleague who had supported him in his present life. He described her as wearing a sky-blue sweater. In this experience, he was called Arjun, was of Indian origin, and lived in an American city. He described himself as having brown-grey hair and speaking English. He also had a wife, whom he identified as his wife in his present life. He said he had just dropped her off at work.
As he explored further, Mr. L reported that Arjun had married his wife in South India and brought her to America. Arjun had been born in America and was of Indian origin. The client also explored the wedding, but did not report any significant details. He described Arjun as working in a senior position at a factory and his wife as working at a bank.
Mr. L described Arjun returning from the young woman’s home in the evening and eating dinner again so that his wife would not suspect he had already eaten elsewhere. Arjun and his wife did not yet have children.
He also described Arjun and his wife visiting a farmers’ market in Seattle, which he identified by a sign. The young woman was there at a distance. Mr. L said she became jealous and went home to avoid causing trouble.
### Childhood and other relationships
While exploring Arjun’s childhood, Mr. L described having the same parents as in his present life. He recalled snow all around, a small but cozy home, and a happy family. They were eating at the dinner table, and his mother was wearing an overcoat. Two American women had come to visit, and he recalled his mother sharing a pleasant time and laughing with them.
Mr. L also described another female friend whom Arjun had met in a coffee shop. She was single, well-dressed, wealthy, lively, and positive, and talked a lot.
In another significant moment, the young woman was crying and appeared depressed. Arjun wanted to support her but felt divided among his responsibilities and unable to do right by her. Mr. L described Arjun’s attention as split among his wife, the young woman, and the woman he had met at the coffee shop. He also recalled Arjun’s parents finding him at the coffee shop with the other woman and becoming angry.
### Later life and reported learning
Mr. L described Arjun as dying at age 60 after suffering from a chronic illness. Only Arjun’s wife was with him, caring for him until the end. He had two children. His wife knew about the other two women in Arjun’s life but continued to care for him selflessly.
The learning Mr. L drew from this experience was that Arjun needed to focus his energy on one woman and his family. He felt that by dividing his attention among three women, Arjun had been unable to do right by any of them. He was invited to let go of the experience gently and retain only its lessons. He felt that Arjun had disappointed all three women and let his parents down. Although he had people around him, he felt close to no one.
Mr. L said he felt hurt about leaving things unresolved. He was invited to focus on this feeling, which led into an earlier-life experience.
## Past Life 2: The Tribesman’s Oath
Mr. L described seeing himself as a dark-complexioned child in the middle of a forest. The child was watching his mother cry while other people in the tribe laughed. He described the father as ambitious and unwilling to hunt, wanting instead to find a better place elsewhere in the forest where food was plentiful. At that time, however, the family was hungry. Mr. L described the child as young and helpless, with a strong desire to care for his mother. He identified both parents as the same people as his parents in his present life.
The father had been away for months searching for food and a place with more abundant resources. During this time, a brave woman —whom Mr. L identified as his wife in his present life—helped the family by providing food for the mother and child. The mother and the girl became close.
Mr. L described the child growing up to be strong and ensuring that he cared for his mother. The father later returned, disappointed that he had not found what he had been seeking.
In the next significant moment, Mr. L described being married to a girl. He identified her as the same person he had seen in the bungalow. He said they had two children, a son and a daughter. His parents were not present in this scene, as they had moved to another place. He placed this experience around 1866 and described teaching his son to catch fish. His son was strong, and Mr. L felt proud of him. His wife used to be very quiet during initial years but later when they had children, she became more joyful and he noticed her laughing a lot.
Near the end of this life, Mr. L described being at war with the royal army, away from his family, who were safe. He was carrying a weapon and waiting for the opposing group to fight. He said the attackers were not an ordinary tribe but a well-equipped army. Mr. L managed to escape and hide. He was relieved that his family was safe but could not leave his hiding place for days and died of hunger.
He identified the most important lesson from this experience as the importance of family. He said his final thoughts were that he wanted his parents to have a better relationship and wished he could help improve it.
## Life Between Lives
After the experience of dying, Mr. L described floating upward, moving toward a light, and becoming one with it. He described a luminous world where he saw many translucent beings of light in different shades of white. They were floating and appeared blissful and emotionless, similar to how he had described his mother earlier. They felt familiar, although he did not know who they were.
He described the experience as wonderful and free of expectations, with a feeling beyond happiness or sadness. He felt comfortable and at home there, and believed he needed to meet someone important who would guide him.
Mr. L reported meeting his grandfather’s brother, whom he described as wise, loving, and more clearly defined than the other souls. He said this figure had a long beard and guided him. Mr. L understood the guidance to be that each soul would be coached and counselled by someone wiser, who would help it understand and process the previous life and prepare for the next stage of its journey.
Mr. L said he did not want to return because the experience felt so blissful. At the same time, he understood that returning was necessary for the soul’s evolution and for learning and growth. He felt that once this growth was complete, a soul could remain there longer or stay permanently. He described remaining in this place under the guidance of his father’s brother until he was incarnated as Arjun in Seattle.
Mr. L understood the purpose of that incarnation to be helping his parents develop a better relationship. However, he felt that Arjun had lost his way in that life by dividing his attention among three women. He viewed this as a lesson that, in order to help others, he first needed to experience relationship dynamics himself.
## Closure
During the trance, we explored the learning Mr. L had drawn from the two past-life experiences and the life-between-lives experience.
He understood that the events in his life had been leading toward soul growth and that the people he had met had contributed to that growth. He felt reassured that his mother was in a better place and that he did not need to worry about her. He said he had experienced a state of bliss similar to what he believed his mother was experiencing, although she appeared emotionless from the outside.
Mr. L identified his present goal as giving his full attention to his wife and providing her with the care and closure he felt had been unresolved across multiple lifetimes. He concluded that he did not need to carry guilt about the past and that focusing on the way forward was important.
Regarding Self Esteem, The Client is focusing more on his own growth now. It’s been 2 weeks since the session, when i am posting this.