Life is not random…it’s a mirror reflecting the seeds we sow through our thoughts, words, and actions. The Garuda Purana teaches us that karma, both good and bad, carries forward, shaping our experiences in this life and the next. As therapists, we see this truth every day…patterns repeat until lessons are consciously learned…
Karma of Anger or Aggression 
🫵🏻You Sow: Irritation, harsh words, or violence
You Reap: Conflict, misunderstandings, emotional tension
Lesson: Cultivate patience and empathy
Karma of Dishonesty 
🫵🏻You Sow: Lies, manipulation, or deceit
You Reap: Broken trust, relationship struggles, unavoidable truths
Lesson: Embrace honesty and integrity
Karma of Neglect or Laziness🥱
🫵🏻You Sow: Avoiding responsibility or growth
You Reap: Missed opportunities, stagnation, repeated setbacks
Lesson: Build discipline and proactive habits
Karma of Selfishness😈
🫵🏻You Sow: Self-centeredness or lack of compassion
You Reap: Loneliness, strained bonds, emotional disconnection
Lesson: Practice generosity, empathy, and meaningful connection
Karma of Courage and Righteousness💪🏻
🫵🏻You Sow: Ethical choices, standing for truth, helping others
You Reap: Trust, opportunities, spiritual growth
Lesson: Strengthen virtues and inner integrity
Takeaway:
Every action has a consequence. Understanding this helps us guide our clients and ourselves toward conscious living, mindful choices, and emotional healing. The Garuda Purana reminds us: the soul always experiences what it has sown.