In Past Life Regression Therapy our aim is not only to access past memories but also to help clients integrate these insights into present-day awareness. The Johari Window, a classic psychological model of self-awareness, can be a powerful framework to understand how regression work deepens consciousness.
-
OPEN AREA (Known to Self & Others)
This represents what the client already knows about themselves and also shares openly. Through PLRT, past-life insights often expand this area, bringing clarity about emotional patterns, relationships, and life choices. -
BLIND SPOT (Unknown to Self, Known to Others)
Clients may carry tendencies or fears that are visible to others but hidden from their own awareness. Regression can gently uncover these blind spots, often revealing karmic residues or unresolved past experiences driving current behaviors. -
HIDDEN AREA (Known to Self, Unknown to Others)
Many clients conceal private emotions, guilt, or shame. PLRT creates a safe therapeutic space for such hidden burdens to surface and be released, reducing the emotional weight clients silently carry. -
UNKNOWN AREA (Unknown to Self & Others)
This is where PLRT becomes especially transformative. Forgotten traumas, soul contracts, and memories from other lifetimes often emerge here. By exploring this unknown zone, clients access profound healing and self-discovery that would otherwise remain inaccessible.
-Why this may matter for therapists:
By linking PLRT outcomes with the Johari Window, we can gain a psychological structure that helps both therapists and clients understand the process of uncovering, releasing, and expanding awareness. It bridges regression therapy with mainstream psychology, making our work more accessible and relatable.
Reference-Adapted from the Johari Window model by Joseph Luft & Harrington Ingham, 1955.