I also agree on this, and when u start understanding clients’ language, automatic connections happen where the exchange of information becomes flawless.
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Truly said, I am unable to find the Hindi font, so i used Hinglish lipi only
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Literally, the body knows very well where to take which kind of breath.
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Aaj kal hum log saans lena bhi bhul gaye hain. Literally nowadays, shallow breathing is very common. Aadhi umar nikalne ke baad mujhe pata chala ki mujhe saans lena hi nahin aata hai. Aur halki saans, gahari saans kya hoti hai. Kuch din pehele hi pata chala hai ki har samay hum ek hi nostril se saans nahi lete hain.
Din kaal ke hisab se saanse chalti hai.
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Haha!! Breathing is everything
if we follow प्राणयम most of our problems will go away! It’s the most natural yet complex process. I would have loved to learn क्रिया योगा, sadly no one teaches it here!