Name: Neeta
Age: 60 years
Gender: F
Hypnotizability Score: 7/10
Eye roll score: 1
VAK: 3/5/5
Dominant Sense: Kinesthetic
Second Dominant Preference: Audio
Pain Level Before: 8
Pain Level After: 0
Session 1 (PLR Stages 1-6)
Sep 2, 2025, 10 a.m. to 1 p.m.
Client History:
- Neeta is a retired math teacher and a devout Hindu. She has been married for over 35 years now and has two children, a married son and a unmarried daughter. She lives in Gurgaon and her son lives in Gurgaon too with his wife. Her daughter works and lives in Bangalore. Neeta’s husband is a lifelong shipping professional and does 60 days offshore and 30 days leave cycle working in Brazil. Neeta lives alone when husband is away for work. She lost her favourite dog to cancer recently.
- Neeta has had a distant, argumentative and loveless marriage. She reported she never felt truly understood and loved by her husband and it has always been a working and a practical relationship. She feels lonely at times and believes this is what a successful marriage feels like, to survive and live life as it comes.
- Neeta is frustrated about her relationship with her mother-in-law who stays close by in Gurgaon. She reported being ignored, unloved and selfishly used by her mother-in-law all her life and her husband has always been taking his mom’s side on all matters and that has made the situation even more hurtful.
- Neeta has been tensed and anxious about the career prospects of his two kids. Her son quit a great job to start his own fashion business, and her daughter has struggled after coming back from London to work in Bangalore. She feels her kids should have done much better than what they have, given the education and opportunities they were provided. She compares her children’s careers with kids of her close friends and relatives.
- In her intimate space, Neeta feels the tension of distant relationship with her husband, a difficult relationship with her mother-in-law and the angst of her children not doing well is ruining her inner peace and happiness. She feels unfilled with what life has offered her.
- She feels live gave her all the material comforts but did not give her a loving home with her husband and that probably negatively impacted her children while they were growing up.
Session 2:
Sep 2, 2025, 3 p.m. to 6 p.m.
Theme finalized: Unfulfilled Me
- I began the session with 425 Hz Shiva chants to wean off cognitive fatigue and allow Neeta to settle down into a relaxing environment. I encouraged her to start deep abdominal breathing and followed it up with few rounds of Anuloma-Viloma Pranayama.
- We discussed the final theme in a fair bit of detail so its sharp and clear enough to pursue as the goal of PLRT. Neeta feels unfulfilled in her life and believes the principal contributors to it are her husband, mother-in-law and children’s careers. She would like to have a better relationship with her husband and his mother and would like to see her children doing materially better in life. I cautioned her that her source of happiness was outside of her sphere of control and things might not pan out the way she wanted. Her husband and his mom are grown up adults and advised Neeta to focus on the role she wanted to play to improve her relationship with them rather seeing them change. Likewise linking her happiness to her kid’s success was again outside her span of control. She agreed after a long discussion to focus instead on what she could do to support her children. In summary we agreed to sharpen the goal on things that were within Neeta’s span of control and discover those.
- I asked Neeta to settle down nicely into the recliner, checked if the aircon temperature was fine and offered her some warm water to sip and relax. She settled down nicely and signaled she was ready for the session.
- After a short prayer, I started induction using Dave Elman method and deepened the trance with progressive relaxation and ball of fire visualization. Thereafter I guided Neeta along the staircase and onto to the safe garden for relaxation, pause and feeling safe. Neeta was responding well to my suggestions and following the protocol instructions well.
- 'Happy Childhood Memories": Neeta reported growing up in a wealthy and emotionally stable family in Delhi. Her parents got along well with each other and provided all the emotional security a child needs to grow. Neeta has had a loving relationship with her brother too and this continues in adulthood. She recalled the many dinners, picnics, Diwali and birthday celebrations from her early childhood. I could see a huge smile across her face as she fondly remembered her growing up days with her family of origin. She has learnt to give and receive love, compassion and care. These early childhood memories shaped who Neeta has turned out to be in adulthood, a kind loving and a caring person.
- Post this extended session, I regressed her back to the garden and then through stairs back to her conscious self. She seemed cheerful, happy at recounting the wonderful memories of her childhood. She left for her home afterwards and said she will have an early dinner and retire.
Session3:
Sep 3, 2025, 10 a.m. - 1 p.m.
- Neeta reported that she slept well and was looking relaxed and ready for today’s session. After prayers I started the extended induction through Dave Elman method. She responded well and went into deep trance post the progressive relaxation protocol. I saw her wrists drop to the side and her neck gently leaning onto the cushion she was using. She was alert and was responding to my questions by moving her fingers. The stage was now set for PLRT to begin.
- Neeta first regressed to her early marriage when she started experiencing the dynamics of her new family. It was a very different and hostile environment than her family of origin. Her husband was emotionally distant, and she found her mother-in-law manipulative and driving a wedge between her and her husband. She was shocked to see how emotionally dependent her husband was on her mother and was the classical momma’s boy. She made multiple adjustments to her behavior, almost appeasing everyone to buy peace and harmony. The more she did that the more difficult the situation became. She reported multiple instances of arguments and fights with her husband leading to bitterness, distance and apathy between them. As the kids came the situation did not change. Her husband was an absent father and parent and only a financial provider. She was at home bringing up her children and the loneliness that surrounded their existence. Her mother-in-law did not spare her children as well and they developed aversion to meet her. Neeta reports how her parents and brother tried to help and intervene a number of times but to no avail. Over time she reluctantly accepted her fate and made most of what life had to offer. The emotional distance in her marriage showed its impact in her other relationships, her health and worst still on the personalities of her children. They became recluse and would avoid conversation at home and as well as with strangers. Neeta feels very sorrowful about the poor emotional quality of her life and how her life changed for the worst post marriage. She longs for a loving home where people accept each other as they are and where life is simple, loving and peaceful.
- After hearing her angst and pain I first brought Neeta back to the garden to recoup and re-energize and then regressed her through her deity’s temple to a past life.
Script of Neeta’s PLRT:
Therapist=T Neeta=N
T: Could you describe what do you see Neeta?
N: I see a canopy of trees at a distance and a barren piece of land in front of them.
T: Do you see any people
N: No, I don’t see anyone, and it seems this place has been abandoned.
T: Do you recall what happened here.
N: I used to live here as my name was Nyra. I was married to the chief of our village. He was a cruel man and used to beat me regularly. he would not spare my three children as well. His mother was even worse, playing all kinds of politics in our lives. She completely resembled my current mother-in-law!!
T: How do you feel navigating this life and what are your challenges?
N: I feel terrible, lonely and unsafe. I live in fear of my husband and mother-in-law. My saving grace are my three children and my extended family. My husband is a womanizer and has made many enemies in the village. I live in fear of being killed or abducted by them. There is always a danger of another village or army attacking us. We are poor and live on rice, fish and domestic animal produce.
T: What happened to this place?
N: After a long pause, during one winter there was a huge tsunami that caught all of us by surprise and destroyed everything we had. I got separated from my husband and children and the waters took us in different directions. Most people in my village died along with cattle and animals. It was complete destruction. I had come from a village of abundance, and this destruction took away whatever little joy I had in my life.
T: This is very tragic indeed. Did you survive and what happened?
N: I was swayed by strong currents and miraculously united with my husband and children. I lost my mother-in-law and many other relatives and friends to the Tsunami. We barely managed to find food and shelter and in a few day’s time managed to reach my parental home.
T: What happened there?
N: We were welcomed with open arms and my husband and children felt joyful at being given a second change by God to live again as a family. As we recovered and gained strength, my husband started to work again, and I noticed a significant change in his attitude towards me and our children. He was gentler, kinder and more emotionally available, I responded in kind and loved him back with forgiveness, care and warmth.
T: Did your life change for the better
N: Yes, it did and we became a closed knit family with laughter, sharing, care and love for each other.
T: At this stage I regressed Neeta to her old age and asked her about her death bed experience
N: Neeta reported feeling peaceful, loved and surrounded by her husband, children, their wives and children. She was grateful for how life had given her all that she yearned for, and she could not have asked for anything more. As she left her body, she felt fulfilled and at peace with the amazing turnaround in her fortunes and how kind God was to her. As she ascended to the skies, she felt contentment and gratitude enveloping her.
T: What does your soul see Neeta?
N: I see a huge temple with some wise men and women dressed in white robes. They look like holy men and women. This is making me peaceful and welcomed.
T: As you pay your respects to the masters do that on my behalf too as they have come to help you. What do you want to ask the Masters?
N: I asked them what I do in my loveless life, a manipulative mother-in-law and worry of my kids.
T: What did the Masters say?
N: They smiled and after a long pause said in unison “Nothing”. Do nothing and let go, just keep giving. Find joy and peace within. Your body, mind and intellect are on a journey in this life. Your real self is joyful, carefree, ever giving and griefless. Find that inner self and relieve yourself of all that happens externally.
T: What do you make of this Neeta?
N: I am confused how this will solve my problem so I asked the Masters what will this do to me. They replied that sorrow and joy are cyclic in nature and will come and go, what remains constant is her inner self, her soul which she needs to discover. Once she does that, external events will not trouble her anymore, she will begin to understand the cycle of life, the web spun by Maya. Masters suggested she finds a true Guru and follow a path of inner discovery to realize her true self. She does not need to abandon her family but can very well do this in her Grihastha ashram. By following this path she will learn soon that what happens externally does not disturb her inner peace and joy.
T: I asked Neeta if she had got all her replies or was there anything else she wanted to ask.
N: She replied she was feeling at peace and had found what she was looking for.
- I progressed Neeta back to the temple, to the garden first to pay her respects and recover and process the conversation. At this stage I began ego-strengthening in the subconscious space with Neeta. I reminded her of this great learning that the real joy was within her and not outside. And as well how by giving and loving others unconditionally, life can change for the better significantly as it happened after the Tsunami in her previous life. She responded by acknowledging how she was seeking happiness and peace at the wrong place and was grateful to discover everything was actually inside her. This realization was the biggest gift she received from the Masters and it felt all her sorrow and misery has melted away as she carried a gentle smile across her face.
- Integration: and Recommendations In therapeutic terms Neeta experienced the turmoil of life’s developmental cycle as a married woman. She transitioned from a loving parental home to a hostile home post her marriage. This tested her resilience, patience and mental health. She became dependent for her joy on what others were doing and giving her. She lost touch with herself and felt helpless and lonely. The insights from regression and divine advice from the Master made her realize that this life journey is transitory, aimed at teaching vital lessons and removing the effects of samskaras of previous life and those acquired in this life. Once this realization dawned, Neeta was able to separate her inner peace with how people behaved externally. I reminded her that this realization is very strong now and she should do regular sadhana to keep it that way. There will come many moments that will test her patience and resilience, and she should anchor herself in her sadhana to stay steady and grounded.
- Closure: This ended Neeta’s PLRT and she reported feeling peaceful and grateful at finding a healthy way to cope with the life’s turns and twists. And as well a deep curiosity to discover her true self through sadhana. With this she thanked me and left. I did a follow-up call a few weeks later and she reported doing sadhana regularly and the few hiccups that came along, did not diminish her resolve to progress in newfound life.
