What Am I? Who Am I?

Click Here for a short 11 minute TEDx talk by actress Lenaa Kumar on her understanding of Self-Realization. Click Here for “The Stillness Is You” guided meditation by Deepak Chopra. I have found the two videos informative and useful to steer conversations during history taking and/or integration stages when clients are intrigued by questions like “What Am I?” and “Who Am I?”.

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